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YOU WONT BELIEVE: 31 | Mind Blowing Facts

Half of workplaces ‘lack features to ease menstruation and menopause symptoms’

New research found that 48% of respondents do not have access to the feature they identify as most useful to manage their pain and discomfort at work.

The Independent UK

How tracking menopause symptoms can give women more control over their health

Menopause can cause more symptoms than hot flushes alone. And some of your symptoms and reactions might be due to the menopause, even if you are still having periods. Research shows that keeping track of those symptoms can help to alleviate them.

The Conversation

Don't believe the hype. Menopausal women don't all need to check – or increase – their testosterone levels

Ever heard “low testosterone” blamed for low mood, brain fog and loss of vitality? Despite all evidence to the contrary, social media influencers are increasingly promoting testosterone therapy as an elixir for women experiencing troubling symptoms of menopause.

The Conversation

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Vegan diet can reduce hot flashes associated with menopause, study suggests

To conduct the study, researchers recruited 84 postmenopausal women that reported episodes of hot flashes two or more times per day - here’s what researchers found

The Independent UK

How does acupuncture work, and why do so many people swear by it?

Acupuncture is being used in the treatments of many ailments — from lower back pain and tinnitus to menopause and headaches.

Chicago Sun-Times

Halle Berry says she’s ‘solidly in my womanhood’ as she approaches menopause

‘I am challenging everything I thought I knew about menopause,’ actor says

The Independent UK

Women get far more migraines than men – a neurologist explains why, and what brings relief

A migraine is far more than just a headache – it’s a debilitating disorder of the nervous system.

The Conversation

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Study suggest how menopause symptoms linked to infertility

Not every woman experiences menopause in the same manner. The severity of menopause symptoms is affected by a variety of behavioural, biological, social, psychological, and demographic factors. Read further on Dynamite News:

Dynamite News

Study: Menopause symptoms may worsen as a result of infertility

Not every woman goes through menopause in the same way. Many behavioural, biological, social, psychological, and demographic factors affect how severe menopause symptoms are. Read further on Dynamite news:

Dynamite News

What Types Of Exercise Can Help During Perimenopause?

Expert guidance from a menopause coach on the best workouts to do, how often, and why it helps

Coach

PCOS management: Diet and lifestyle habits to regulate hormones

Polycystic Ovary Syndrome (PCOS) is a common hormonal and metabolic issue that affects women from puberty to menopause. It is characterized by symptoms such as irregular or missed periods, excessive hair growth, acne, infertility, and weight gain. The main contributing factors to PCOS are a poor diet and an unhealthy…

The Times of India

This low-impact menopause strength workout builds muscle all over in just eight moves

Strengthen your core, develop stabilizing muscle, and boost your metabolism with this short dumbbell routine

Fit & Well

Does your fake tan struggle to take or fade too fast? Mine started misbehaving in my 40s, and it turns out hormones could be to blame

Can self-tanning be affected by midlife hormonal changes? And if so, what can we do about it?

Woman & Home

The most profound finale of the year: why menopause comedy The Change is life-affirming TV

Bridget Christie’s glorious sitcom tackles everything from sexism to the climate crisis. It gives us a sorely needed onscreen role model and its ending is gorgeous. Roll on season two!

The Guardian - UK

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Wales Online

Changes in your mouth that could be symptoms of menopause, according to dentist

You can also avoid the problems by taking early action

Daily Mirror

Fiona Phillips' heartbreaking first Alzheimer's symptoms that left her a 'tearful wreck'

Television presenter Fiona Phillips has announced she's been diagnosed with Alzheimer's Disease and admitted she initially mistook the first signs for another condition entirely

Feeling hot? This cooling bracelet is what you need during heatwaves and hot flashes

The Embr Wave 2 is a wellness wearable that helps with the heat

The Independent UK

The shared symptoms of menopause and young onset dementia

An estimated 70,800 people in the UK are living with young onset dementia, where symptoms begin before the age of 65

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Daily Mirror

Fiona Phillips thought Alzheimer's symptoms were menopause before diagnosis

Former GMTV host Fiona Phillips was “racked with anxiety, a tearful, fearful, anxious wreck" before being diagnosed with the disease

Zenger

HRT Use May Increase Alzheimer’s Risk In Women, Study Warns

Hormone Pills for Menopause Symptoms Linked to Doubled Alzheimer's Risk

Manchester Evening News

Woman, 23, facing menopause next year in 'race against the clock' after tragedy

Elise Casey and Callum Fishwick have already gone through one round of IVF

Daily Mirror

Steps' Claire Richards opens up on 'horrendous' early stages of menopause

Claire Richards admitted that fear and denial prevented her from seeking treatment until the symptoms got so bad that she struggled to leave her home in Surrey

Manchester Evening News

Marks and Spencer's 'crease proof' £25 Summer dress 'highlights the best parts of the body' and cinches the waist

"A very flattering lightweight summer dress. The waist detail highlights the best of my body and the floatiness hides my menopause soft curves"

Manchester Evening News

"I'm a doctor, the term 'male menopause' is misleading - this is why"

'Male menopause' is an unhelpful term, agrees the NHS

Manchester Evening News

'I had no symptoms, but then got an horrific diagnosis - I could have died'

'My consultant told me 'by the time you would have noticed symptoms, it would have been too late’'

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