FORGOTTEN HISTORY: Micheal mosley - The Untold Story

TV health expert Michael Mosley shares 'life changing' hack for falling asleep

Health expert Michael Mosley has offered up a top tip for falling asleep quickly, which works 'nine times out of ten' and can be easily incorporated into your nighttime routine.

Edinburgh Live · Jul 7, 2023

Michael Mosley shares 'genuinely life changing' 4-2-4 trick to quickly get to sleep

The health expert said it works 'nine times out of ten'.

Daily Record · Jul 7, 2023

Dr Michael Mosley shares four foods that help you sleep and lose weight

Weight loss guru Dr Micheal Mosley has shared the four foods that can help you lose weight by getting a good night's sleep by starting with a hot shower and less screen time.

Edinburgh Live · Apr 29, 2023

Michael Mosley's four exercise tips for weight loss that don't require a gym

There are many ways to get your daily workouts done that don't involve stepping foot in a gym.

Daily Record · Feb 8, 2023

Prince Harry and William feud could be fuelled by 'sibling rivalry' due to birth order

Psychotherapist Dr Toby Ingham said parents play a role in sibling rivalry.

Daily Record · Jan 17, 2023

Michael Mosley shares five expert tips to help give up junk food for good

Moreish foods like chocolate and crisps can be tough to steer clear of through sheer willpower.

Daily Record · Jan 9, 2023

Michael Mosley shares four anti-ageing hacks to 'wind back your body clock'

The small changes can make a big difference.

Daily Record · Dec 22, 2022

Michael Mosley's 'game-changing' weight loss tips that don't mention dieting

The diet expert's latest advice focuses on improving areas of life that are unrelated to food.

Daily Record · Nov 23, 2022

Michael Mosley's foods that are 'off the table' when you want to lose weight

The doctor says that some foods are better kept 'out of the house' if you want to burn fat.

Daily Record · Sep 23, 2022

Michael Mosley shares his top tips for helping people curb snack cravings

For some, snacking is the hardest obstacle to overcome when losing weight.

Daily Record · Sep 8, 2022