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EXPLAINED: 34 - The Real Truth

How a hated bacteria could protect the brain from Alzheimer’s disease

Helicobacter pylori – a bacteria best known for causing stomach ulcers – could lead to a new strategy in the fight against Alzheimer’s disease

The Independent UK

I Swapped My Morning Coffee For a Protein-Rich Breakfast - and My Energy Levels Are, In a Word, Transformed

No more 3 pm slumps here.

Marie Claire

Cheerios quietly discontinued three flavors — and customers are not happy

Fans have questioned why these three flavors will no longer be on grocery store shelves

The Independent UK

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Alzheimer’s: bacteria that causes stomach ulcers may protect the brain, our new research indicates

Every three seconds, someone in the world develops dementia. Alzheimer’s disease is the most common form of dementia, accounting for between 60% and 70% of all cases.

The Conversation

8 Ways Some Yogurt Brands May Cut Corners to Stay “Affordable”

The yogurt aisle is a crowded space. Dozens of brands compete for your attention, from premium organic options to budget-friendly multipacks. To stay competitive on price, some yogurt brands may use certain ingredients or production methods that “cut corners” on quality while keeping the final product affordable. While these yogurts…

Grocery Coupon Guide

5 of the best muscle-building tips I've heard over 10 years in fitness writing – and how they're helping me get ripped again

I used to run marathons, but now I'm hitting the gym again: here are the 5 north star rules I'm using.

TechRadar

“You Can Target Fat”: 59 Debunked Health And Wellness Myths Everyone Need To Know

Who do you trust when everyone claims to have the answer?

Bored Panda

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'I looked super fit': Kelly Ripa reveals husband Mark Consuelos' high-protein diet helped her slip into Oscars dress

Kelly Ripa says following a high-protein diet toned her up enough to do her tight-fitted dress up properly at the Oscars.

BANG Premier

What’s the difference between barista milk and regular milk? It’s what gets added to it

If you start reading the labels of the various milks at the supermarket, you’ll quickly find different fat levels, added nutrients like calcium, lactose-free options, milk from goats or sheep, and ones made from plants.

The Conversation

Claude Tracked My Macros and Suggested Meals Based on What I Actually Eat

In 2025, I just opened Claude. Artificial intelligence doesn’t just answer questions — it understands your body, habits, and health goals.

inkl

9 Chicken Cuts That Give You More for Less (But No One Buys Them)

Chicken is a staple protein in many households due to its versatility and affordability. Most shoppers instinctively reach for the most popular cut: the boneless, skinless chicken breast. While convenient, it’s also often the most expensive cut per pound. For budget-conscious cooks, exploring other, less popular cuts of chicken can…

Grocery Coupon Guide

12 Foods With a Shelf Life Up To 15 Years

In today’s unpredictable world, long shelf life foods are more than prepper staples—they’re practical and budget-smart pantry allies. Whether you’re planning for emergencies, saving money, or cutting food waste, knowing what lasts matters. Some of these foods stay safe and edible for up to 15 years—far beyond normal best-by dates.…

Grocery Coupon Guide

7 Tricks to Save on Eggs Without Compromising Quality

Eggs are a nutritional powerhouse and a relatively affordable source of high-quality protein. However, their prices can fluctuate significantly due to factors like seasonal demand and poultry health issues like avian flu. Even during normal times, savvy shoppers know there are ways to save money on this kitchen staple without…

Grocery Coupon Guide

Starbucks responds to America’s protein craze by testing a special new latte

Starbucks announced its newest product on Tuesday at a company event in Las Vegas.

Fortune

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The Guardian - UK

Post-workout wonder: a pistachio-powered protein shake – recipe

This delicious plant-based shake packs in the flavour with sumptuous dates, cooling banana and protein-rich pistachios to turn your gym recovery into a real treat

The Guardian - UK

Protein review – gym-obsessed serial killer bites off more than he can chew

Tony Burke’s moreish, messy debut thriller about an iron-pumping cannibal who sparks a turf war between drug gangs excels in narky repartee

Fit & Well

I tried three healthy protein bar recipes from Instagram—I’ll be making this one on repeat

Save money with these nutritious homemade protein bars

Saving Advice

7 Genius Ways to Stay Fit on a Budget

Staying healthy shouldn’t feel like a luxury. Yet, in a world of $200 sneakers, boutique gym memberships, and pricey protein powders, fitness can easily start...

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The Conversation

Eating wild meat carries serious health risks – why it still happens along the Kenya-Tanzania border

Pastoralist communities, their livestock and diverse wildlife species coexist within a biodiversity-rich landscape stretching along the Kenya–Tanzania border.

Grocery Coupon Guide

12 “Healthy” Grocery Items That Might Be Overpriced or Less Nutritious Than You Think

The modern grocery store is filled with products marketed as “healthy.” Eye-catching labels boast of organic ingredients, low-fat content, gluten-free status, or added vitamins. Consumers, striving to make better food choices, often reach for these items, assuming they offer superior nutritional value. However, many so-called healthy foods come with a…

TechRadar

I tested ChatGPT Advanced Voice Mode's sous-chef ability by baking banana bread – here’s how it went

ChatGPT’s voice feature is great for following recipes hands-free but don’t expect it to replace the joy of baking with a real person.

The Conversation

Social media’s push for the perfect muscular body is fuelling a new form of disordered eating — and young men are most at risk

From celebrities and influencers to everyday people, social media is full of content that showcases perfectly toned, muscular bodies – and how to achieve them. Having a muscular physique is no longer confined to elite athletes and body builders – it has become a widely popular aspiration.

Guitar World

“With this pedal, you’re practically getting a Gilmour tone cheat-code”: From totally unique synth pedals to signature collabs and game-changing takes on the classics, here are our 30 favorite guitar pedals from the past 5 years

We break the glass on the pedal cabinet to dig out a long-list of some of the coolest effects from the new Golden Era of stompboxes

Clever Dude

7 Nutrition Hacks That Bulk You Up—And Then Burn You Out

Are you chasing muscle gains but feeling more exhausted than energized? The world of nutrition hacks is full of promises to help you bulk up fast, but not every shortcut is as effective-or sustainable-as it seems. Many popular nutrition strategies can help you pack on muscle, but they often come…

Fit & Well

I’m a certified running coach and my go-to breakfast is high in protein and takes minutes to make

This microwaved protein pancake in a bowl is a lifesaver

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