How to eat your daily meals like nutrition experts do Dessert doesn’t have to be fruit, either The Independent UK · Oct 8
The Psychology of Dinnerware – 5 Surprising Ways Your Tablescaping Can Affect Your Taste, Appetite, and Mood Serving food on a gorgeous plate doesn’t just enhance your hosting credentials; it impacts everything from portion control to flavor, say the experts Homes & Gardens · Mar 15
Popular milk alternative may be more harmful than helpful, experts say The milk alternative contains a significant amount of carbohydrates, resulting in blood sugar spikes The Independent UK · Jan 12
Should you cheat on your diet? Or is there wiggle room? Many nutrition experts recommend that people don’t try to be a dietary saint all of the time and incorporate some leeway into an otherwise healthy eating plan. Chicago Sun-Times · Sep 28, 2022