MYSTERIOUS: Sarah lindsay | Mind Blowing Facts

The 30 best personal trainers in London: For yoga, boxing, weights and running

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job. Jessica Salter has your guide to the names to know — with rates from just £40

Evening Standard · Mar 7, 2025

Forget planks—build a stronger core in just five minutes with this trainer's standing abs workout

All you need is a dumbbell

Fit & Well · Jan 9, 2025

What is the 75 hard challenge? Here's everything you need to know about the trending lifestyle rule

We reveal what is involved in the 75 Hard Challenge and look at the pros and cons of this popular goal setting method.

Tom’s Guide · Jan 9, 2024

Gympie-Gympie stinging tree shows potential for pain relief, say researchers

The agony caused by brushing against the notorious Gympie-Gympie tree can last for months, but researchers think its toxins may one day provide relief to chronic pain sufferers.

ABC News · May 5, 2023

Super-gyms! Cardio challenges! Your ultimate guide to getting fit this summer

Let Rosie Fitzmaurice guide you through the capital’s hottest workouts

Evening Standard · Mar 29, 2022

Creetown runner named female of the year by Galloway Harriers

Sarah Lindsay was presented with the award by her fellow members in recognition of her achievements over the year

Daily Record · Feb 25, 2022