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DARK SECRETS: 59 - The Real Truth

Crystal Fabergé egg crafted for Russian royalty shatters record and sells for $30.2 million

A rare Fabergé egg crafted for Russia’s ruling family before the revolution has sold for more $30 million

The Independent UK

Ultra Processed Food Risks: How Junk Food Addiction Harms Brain Health and Why a Brain Health Diet Matters

Discover ultra processed food risks, junk food addiction effects on the brain, and brain health diet tips to protect cognition and avoid decline.

Medical Daily

This underappreciated holiday flower has upside-down blooms

Cyclamen is an underappreciated holiday plant that deserves more attention

The Independent UK

From analysis to the latest developments in health,
read the most diverse news in one place.

5 ways to stop your Christmas tree from dropping its needles straight away – this is where you're going wrong

Battling with a Christmas tree that won't stop dropping needles? Here are potential causes and what to do to stop it

Ideal Home

I Never Use a Stand for My Christmas Tree – Here’s How I Make It Look Irresistible, Elegant, and Timeless (and Easy to Replicate)

The most beautiful pots I’ve found for styling a potted Christmas tree

Homes & Gardens

Do these 4 low-impact jump workouts to build power after 50

Here are four workouts to build power

Tom’s Guide

The common snack that helped enhance memory and brain function in a 16-week trial

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients

The Independent UK

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Shortage of ‘breakthrough’ weight loss drugs will slow fight against obesity, WHO warns

WHO urges countries to make drugs such as Mounjaro more accessible to people and asks drugs companies to lower prices

The Guardian - UK

5 Beautiful Plants That Will Bring Hummingbirds to Your Yard Even in the Coldest Months

In mild climates it's still possible to nurture hummingbirds in your garden over winter

Homes & Gardens

Most-streamed Christmas song of 21st century is not who you would expect

Festive hit has been streamed more than 190 million times in the UK

The Independent UK

Reading and Leeds Festival announces Charli xcx among headliners for 2026

Next year’s line up features all British and Irish artists, and tickets are already on sale

Evening Standard

I’ve found the best gift for bird-lovers – this smart feeder has a built-in camera so you can watch and identify birds from your phone

It's on sale right now!

Ideal Home

Leona Lewis’s One More Sleep is most streamed 21st century Christmas song

Coldplay’s Christmas Lights came second in the list.

Evening Standard

“You always get some guitar player stealing everyone’s thunder. Bass is mega-important – anyone who’s got an ounce of groove in them realises that”: How a hypnotic ‘Mani’ bassline propelled one of the Stone Roses’ finest moments

Mani famously played a paint-splattered Rickenbacker El Dorado bass through a Mesa/Boogie rig on this 1989 indie-pop classic

Guitar World

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Fit & Well

All you need to target the deep core muscles is four moves and a resistance band, says this certified personal trainer

Target these often forgotten muscles to improve posture, balance and rotation

Tom’s Guide

You don't need a mat — this 10-minute standing mobility routine is the secret to a stronger back

Here are the exercises to try

The Independent UK

The diet that’s better for you than the Mediterranean, according to new research

Mediterranean diet has long been recommended by experts for overall health and weight loss

Sports Illustrated

How to Watch Palmeiras vs. Flamengo on TV, Live Stream: 2025 Copa Libertadores Final

Palmeiras and Flamengo are both hoping to win their third Copa Libertadores in the last six years.

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Marie Claire

Want to Get Toned From Home This Winter? A Personal Trainer Swears By These 3 Moves For Building Muscle, Whatever Your Age

Who said new routines had to wait for January?

The Guardian - UK

‘Visually perfect and exceptionally fresh’: the best smoked salmon, tasted and rated

Our in-house eco-chef sampled a range of the most sustainable, delicious and well-priced smoked salmon for your Christmas table

Homes & Gardens

Houseplant Experts Reveal 5 Christmas Cactus Mistakes That Will Stop it from Blooming – and How to Fix Them

From overwatering to too much light, here's how to avoid these common errors

Evening Standard

Radiohead achieve record attendance at The O2 with 22,355 fans on final night

The Oxfordshire-formed band, led by Thom Yorke, broke the previous record set by metal veterans Metallica in 2017.

Tom’s Guide

Forget sit-ups! A Pilates instructor says these are the only 3 core moves you need after 50

Here are the 3 core exercises you should prioritize after 50

The Independent UK

Why won’t men go to therapy?

LET’S UNPACK THAT: Despite evidence of a mental health crisis among men, there’s still a stigma attached to seeking help. Lydia Spencer-Elliott investigates why so many men will do anything but talk about their feelings – and the harm it is doing them

Tom’s Guide

‘Strengthen, then lengthen,’ says a personal trainer — here's a 5-move mobility routine that does both

You can do wonders for your joint mobility and functional strength using this five-move routine from a personal trainer and mobility coach.

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