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RARE PHOTOS: 89 - The Real Truth

How Sugar Reduction Transforms Your Body: Healthy Living Benefits and Metabolic Health Breakthroughs

Discover how sugar reduction supports healthy living, boosts metabolic health, stabilizes energy, and improves weight, skin, and mood when you cut back on added sugar.

Medical Daily

Teen Mental Health in the Digital Age: Surprising Social Media Effects and Insights from Adolescent Psychology

Explore how social media effects shape teen mental health, highlighting key findings from recent adolescent psychology research plus practical insights for parents, educators, and caregivers.

Medical Daily

A geriatric physical therapist explains when exercise can become too much of a good thing for seniors

Make these two small changes to help manage aches and pains

Fit & Well

From analysis to the latest developments in health,
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‘My daughter had measles as a baby – 45 years later a devastating complication of the virus killed her’

Subacute sclerosing pan-encephalitis (SSPE) is a rare complication of the measles affecting just 1 in 50,000 cases – but it can be prevented by the MMR

The Independent UK

Three easy high-protein meals you can make in 20 minutes or less

Add these naturally filling meals to your weekly planner

Fit & Well

The interval ladder workout I use to make treadmill miles fly by

If treadmill boredom is an issue for you, I think you’ll find that you can convince yourself to hop on the belt for this workout

Fit & Well

The 15-minute barre routine a trainer recommends for stronger hips, glutes and core

New to barre? This beginner-friendly home workout is a great way to get started

Fit & Well

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The EPA just loosened mercury rules for coal plants. Here’s what the toxic metal can do to your health

Environmental and health groups blasted the decision, saying it would leave all Americans in danger

The Independent UK

Clinical trial into puberty blockers paused after ‘new concerns’ from regulator

It comes after legal action was launched against the Government after campaigners including Harry Potter author JK Rowling expressed their opposition

Evening Standard

Scientists find new gut virus linked to colorectal cancer that could lead to earlier diagnosis

More than 55,000 Americans are expected to die of colorectal cancer this year

The Independent UK

Bird flu is spreading again and appearing at egg producing farms. Could it lead to another rise in egg prices?

More than four million birds were affected at commercial egg-layer sites in Pennsylvania this week

The Independent UK

Children are ‘sitting ducks’ in measles outbreak as dozens of schools block vaccination teams

Experts warn unvaccinated children at risk as north London outbreak spreads

The Independent UK

Voices: ‘Misinformation is rife’: Readers on why parents are skipping the measles vaccine

YOUR VIEWS: Our community is alarmed by the UK’s growing measles outbreak, citing social media misinformation and widespread distrust of experts for falling MMR vaccination rates

The Independent UK

Earlier diagnosis of ovarian cancer possible with medical tampon, research suggests

Currently more than 50 per cent of women are diagnosed with ovarian cancer at an advanced stage when fewer treatment options are available

The Independent UK

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Evening Standard

Measles cases rise as London GPs warn 'more outbreaks very likely'

Doctors warn measles crisis in north London ‘could get worse before it gets better’

Medical Daily

Daily Walking Benefits: 30 Minutes a Day to Boost Heart, Brain & Overall Health

Learn how 30 minutes of daily walking boosts heart health, strengthens bones, improves mood, and enhances overall physical and mental well-being

Medical Daily

Drug Interactions and the Brain: Nervous System Effects and Medication Safety Explained

Learn how drug interactions change brain and nervous system effects, who's at risk, and practical medication safety tips to prevent dangerous side effects and complications.

Medical Daily

Depression Warning Signs in Adults: What Doctors Want You to Know About Hidden Symptoms

Learn how to recognize early depression symptoms in adults. Discover key depression warning signs doctors highlight to protect and improve adult mental health.

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Fit & Well

A personal trainer shares the five things your gym teacher probably forgot to tell you about how to work out

We’re going back to basics with the help of a personal trainer

Fit & Well

I’m a yoga teacher and I recommend these five poses to counteract the nine-to-five slouch

Stretch your body after a long day at work with these yoga postures that will open your shoulders, chest, hips and lower back.

Fit & Well

A Pilates teacher wants you to try this seven-move workout to build strength and mobility if you’re over 40

Try this low-impact, equipment-free workout

AAP

'Simple' tax solution dismissed as illegal tobacco cure

Australia's surging illegal tobacco trade has sparked calls for changes to the cigarette excise but a leading bureaucrat says it's not the solution.

Axios

HHS cancels important vaccine advisory meeting

The move comes amid continued tensions within the administration over vaccine policy.

The Independent UK

Scientists develop universal vaccine to protect against allergies, cold and flu

The vaccine could replace multiple jabs every year for winter respiratory infections and may even work against new pandemic bugs

The Independent UK

Cats could hold the key to understanding breast cancer

Scientists discovered the genetic changes that drive cancer formation in cats are similar to those seen in humans

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