DARK SECRETS: 15 | Rare Historical Photos

RFK Jr to urge Americans to eat more saturated fats, alarming health experts

Guidance from health and human services secretary contradicts decades of dietary recommendations

The Guardian - US · Oct 25, 2025

‘My son’s heart was the size of a walnut when he was rushed into surgery at 10 days old – I was terrified’

Eddison Watts’ rare congenital heart defect affects approximately one in every 3,600 births in the UK

The Independent UK · Oct 25, 2025

New research reveals impact of extreme heat on women and future pregnancy

Being pregnant changes many of the processes that allow the body to stay cool during extreme heat

The Independent UK · Oct 23, 2025

The clocks go back this weekend - 5 tips to stop it impacting your sleep

It's official - the end of summer is here, but the upcoming clock change doesn't have to impact your sleep

Woman & Home · Oct 22, 2025

Scientists say walking 10,000 steps is a myth. Here’s how many you really need

A study found women significantly reduced their risk of early death by walking just 4,000 steps a day

The Independent UK · Oct 21, 2025

Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests

Researchers say the target significantly reduces risk of dying and lowers likelihood of cardiovascular disease

The Guardian - UK · Oct 21, 2025

Oura is testing a new hypertension detection feature to rival the Apple Watch

Oura has launched a new Blood Pressure Profile study to explore how its smart ring could help detect hidden hypertension risks. Here's what we know so far.

Tom’s Guide · Oct 21, 2025

Starting HRT years before menopause could cut health risks for women – study

Researchers said further studies were needed but they hoped the findings can ‘start a larger conversation about prevention in women’s health’.

Evening Standard · Oct 21, 2025

‘I was diagnosed with a life-changing kidney condition through the NHS app’

Lucy Bradley, 29, found out about her condition through the NHS app – and spent days waiting to speak to a medical professional

The Independent UK · Oct 20, 2025

New bone health campaign supported by Queen targets millions of Britons

The Great British Bone Check has been launched by the Royal Osteoporosis Society.

Evening Standard · Oct 19, 2025