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YOU WONT BELIEVE: 15 | Mind Blowing Facts

I used AI to break one bad habit — and it worked in ways I didn’t expect

I’ve bitten my nails for years. I used AI to break the habit — not with reminders or discipline, but with awareness and reflection. Here’s what actually worked.

Tom’s Guide

Motor neurone disease patients in England die waiting for home adaptations, campaigners say

Charity finds grants for crucial alterations take average 375 days, with many MND patients dying in this time

The Guardian - UK

New study reveals whether HRT influences dementia risk

Dementia disproportionately affects women globally

The Independent UK

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Holiday stress was stopping me from sleeping — a neuroscientist shared one simple fix that helped me fall asleep fast

'Tis the season... to feel so overwhelmed that you can't sleep. A sleep expert reveals her tips to sleeping better this Christmas.

Tom’s Guide

Here's why you can't stop eating this winter

Why do our eating habits change in the winter — and how can we change what we eat to feel fuller and more energised?

Evening Standard

Donald Trump Being Monitored for Dementia, Expert Says

Psychologist Dr. John Gartner said that Trump's claim of passing three cognitive assessments may indicate that he is being monitored for dementia amidst increasing questions of his mental state.

International Business Times UK

Inside the Rise of Educational Therapy as Anxiety Redefines Childhood Learning

Studies show that students with learning disabilities (14.8%) are three times more likely to have experienced chronic school absenteeism. This outcome may often be rooted in sustained shame, frustration, and a belief that effort will not change results.

International Business Times

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How Technology Impacts Child Psychology: Screen Time Effects and Digital Mental Health in Kids

Technology child psychology shows how screen time effects and digital mental health shape development, balancing learning with emotional well‑being.

Medical Daily

High Functioning Depression: Hidden Depression Symptoms and the Silent Struggle Behind a Normal Life

Hidden depression symptoms often mask high functioning depression, a mood disorder where individuals appear fine while struggling internally with persistent low mood.

Medical Daily

More muscle, younger brain: New study discovers the negatives of body fat on an aging brain

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory and thinking

The Independent UK

The high-fat food that could reduce your dementia risk

There are currently estimated to be 982,000 people with dementia in the UK, but more than a third of people with the condition do not have a diagnosis

The Independent UK

Breakthrough Alzheimer’s blood test could diagnose disease earlier

Experts described the disease as a ‘global challenge’

The Independent UK

Study finds 10% of over-70s in UK could have Alzheimer’s-like changes in brain

Findings mean more than 1 million people could meet NHS criteria for treatment with anti-amyloid drugs

The Guardian - UK

New treatment for tinnitus could finally bring relief to millions of sufferers

Musicians and ‘critical listeners’ are among the most affected, with no effective treatment currently in place

MusicRadar

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The Independent UK

Why going to your Christmas drinks tonight could help you later in life

New research suggests going to your Christmas drinks could provide an unexpected boost to your health - even if you do not feel lonely

Medical Daily

Brain Fog Causes and Cognitive Issues: How Doctors Diagnose and Treat Mental Fatigue

Learn common brain fog causes and persistent cognitive issues—how clinicians diagnose and treat mental fog with evidence‑based lab testing and targeted therapies.

Tom’s Guide

Doctors warn this common sleep problem could leave you at risk of 'super flu' — here's how to prevent it

A new study explores how insomnia and anxiety are linked to a weakened immune system. Here's why, plus expert tips for sleeping better in flu season.

Medical Daily

Emotional Numbness: Key Mental Health Signs and Dissociation Symptoms You Shouldn't Ignore

Discover what emotional numbness means, its connection to dissociation symptoms, and the mental health signs to watch for when emotions feel distant or absent.

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Medical Daily

The Overthinking Cycle: Understanding Its Effects on the Brain, Body, and Anxiety Thinking Patterns

Discover how overthinking affects the brain and body. Learn about rumination symptoms, anxiety thinking patterns, and strategies to break the overthinking cycle for mental balance.

The Independent UK

Magic mushroom compound found to break depression spiral

Findings confirm that psilocybin can rewire brain circuitry

Medical Daily

What Stress Really Does to the Brain: The Science of Cortisol and Its Hidden Mental Effects

Stress changes brain structure, memory, and emotions. Learn how cortisol reshapes the hippocampus, prefrontal cortex, and amygdala—and what these effects mean long-term.

Medical Daily

Mental Health Warning Signs You Shouldn't Ignore: Key Red Flags Backed by Psychology Basics

Early mental health warning signs often go unnoticed. Learn the psychology basics behind mood changes, sleep shifts, trauma symptoms, and when to seek urgent help.

The Guardian - US

Psychedelic treatments show promise for OCD while cannabis doesn’t, review finds

Psychiatry professor theorizes that the difference is related to how the substances interact with areas of the brain

The Independent UK

‘Our perfectly healthy daughter caught flu. Now she faces having to learn to walk and talk again’

Sienna Dunion had been a perfectly healthy child with no underlying conditions before she was diagnosed with Acute Necrotising Encephalitis

The Independent UK

Prison officials tell judge ex-Abercrombie & Fitch CEO is competent to stand trial

Federal prison officials say the former CEO of Abercrombie & Fitch is fit to stand trial on federal sex trafficking charges

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Holland Barrett

106 stories

the University of St Andrews

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the Alzheimer Association

44 stories

the MND Association

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