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INSANE: 14 | Vintage Vibes

'Your body has a physical ‘memory’' — doctors share the 5 reasons why I found it impossible to sleep over the holidays

Doctors share the 5 reasons why I found it impossible to sleep over the holidays

Tom’s Guide

Nick Reiner's Doctors Caused 'Medication Error?' Schizophrenia Doesn't Cause Violence

Nick Reiner's health continues to be at the centre of discussions weeks after he allegedly killed his parents, Rob and Michele Reiner.

International Business Times UK

The Guardian view on living more creatively: a daily dose of art

Editorial: It can make us healthier, happier and live longer. Engaging in culture should be encouraged like good diet and exercise

The Guardian - UK

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Trauma Brain Changes: What PTSD Science Reveals About Hidden Trauma Symptoms in the Brain

Explore how trauma brain changes reshape memory, emotion, and behavior. Learn what PTSD science reveals about hidden trauma symptoms and the brain's capacity to heal.

Medical Daily

Alzheimer’s therapies should target a particular gene, researchers say

Scientists at UCL say drug developers should focus on two risk-raising variants of the Apoe gene

The Guardian - UK

Most Alzheimer’s cases linked to a single gene, study finds

One gene called APOE has long been known to increase the risk of Alzheimer’s disease, but without a specific variant most cases would not occur

The Independent UK

How Sleep Deprivation Fuels Mood Disorders: Understanding the Two-Way Brain Connection

Understanding the link between sleep deprivation and mood disorders, how insomnia can lead to depression and anxiety, and strategies to protect mental well‑being.

Medical Daily

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Depression vs Fatigue: Why They Feel Alike but Have Very Different Causes and Treatments

Depression and fatigue often feel identical, but key emotional, physical, and neurological differences explain why treatment and recovery paths diverge.

Medical Daily

Social Fatigue Explained: Why Social Events Trigger Introvert Exhaustion and Social Anxiety Signs

Learn what causes social fatigue, introvert exhaustion, and social anxiety signs—plus practical ways to recover your energy and maintain healthy social balance.

Medical Daily

The light exercise as effective for depression as psychological therapy

Brisk walking is one of the exercises proven to help tackle depression, according to a new review

The Independent UK

How a common vaccine may help provide protection from dementia

Public health experts say a recent study indicates a pattern which is becoming difficult to dismiss

The Independent UK

Art could save your life! Five creative ways to make 2026 happier, healthier and more hopeful

Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun

The Guardian - UK

ADHD drugs don’t improve attention, new research finds – but they still work

More than seven million U.S. children and 15 million adults adults live with the lifelong brain disorder

The Independent UK

Brain injuries linked to cognitive issues in domestic violence survivors, Australian study finds

Study into intimate partner violence finds strangulation and head impacts increase risk of long-term memory loss and cognitive disabilities

The Guardian - AU

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The Guardian - UK

Joanna Ross obituary

Other lives: Teacher honoured for her dedication to children with special educational needs and their families

The Independent UK

The facial feature experts say is an early warning sign of dementia

Scientists found looking older than you are significantly increases your chance of being diagnosed with dementia

Medical Daily

Social Anxiety Symptoms in Adults: Hidden Signs of Anxiety Disorder and Fear of Social Situations

Discover the hidden social anxiety symptoms in adults, understand anxiety disorder effects, and learn how the fear of social situations impacts daily life and relationships.

The Guardian - AU

At 51, I’m about to start work as a junior doctor. It’s been a wild ride to get here

My transformation was most apparent the day I realised that a digital rectal examination can be life-saving

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Medical Daily

Bipolar Symptoms vs Depression Signs: Understanding Mood Disorder Differences That Doctors Monitor

Discover how doctors differentiate bipolar symptoms from depression signs and understand the key mood disorder differences affecting diagnosis and treatment.

The Independent UK

If someone's always late, is it time blindness, or are they just being rude?

If someone is always late, is it time blindness, or are they just rude

The Independent UK

Researchers say that giving a child a smartphone before this age could be dangerous

Australia has become the first country to ban social media, including TikTok and Instagram, for children under 16

Tom’s Guide

I used AI to break one bad habit — and it worked in ways I didn’t expect

I’ve bitten my nails for years. I used AI to break the habit — not with reminders or discipline, but with awareness and reflection. Here’s what actually worked.

The Guardian - UK

Motor neurone disease patients in England die waiting for home adaptations, campaigners say

Charity finds grants for crucial alterations take average 375 days, with many MND patients dying in this time

The Independent UK

New study reveals whether HRT influences dementia risk

Dementia disproportionately affects women globally

Tom’s Guide

Holiday stress was stopping me from sleeping — a neuroscientist shared one simple fix that helped me fall asleep fast

'Tis the season... to feel so overwhelmed that you can't sleep. A sleep expert reveals her tips to sleeping better this Christmas.

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