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FOUND: 4 | Mind Blowing Facts

The salad ingredient with a sedative effect

IN FULL

The Independent UK

How this surprising salad ingredient could help you get a better night’s sleep

Struggling with sleep? A surprising ingredient could help you get a better night’s rest - and it can be found in a salad.

The Independent UK

I'm A Celebrity... South Africa season 2: hosts, location, news and everything we know

I'm A Celebrity... South Africa season 2 will see more iconic campmates from the last 20 years return to South Africa.

WhatToWatch

From analysis to the latest developments in health,
read the most diverse news in one place.

How do weight loss jabs work? Dr Amir Khan reveals all you need to know

Whether you know Mounjaro from Wegovy or it's all Ozempic to you, you'd have to be living (blissfully) under a rock to miss the chatter about weight loss jabs

Woman & Home

Dr Amir Khan reveals 5 headache symptoms you should never ignore, even if you don't think they're 'serious'

Dr Amir Khan, a GP who appears on ITV's Lorraine, exclusively shared the headache symptoms he'll always want to see patients about

Woman & Home

The five signs of stress your body is warning you about

A doctor has signposted the five key signs your body is telling you that you're stressed.

The Independent UK

Dr Amir Khan reveals 5 'warning signs' you're overstressed, with most happening 'before you realise it'

The physical signs of stress may manifest "before you even realise" you're feeling under pressure, the doctor said in a post shared to Instagram

Woman & Home

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Moses Itauma should take ‘baby steps’ before fighting Oleksandr Usyk – Amir Khan

The Chatham southpaw extended his perfect record through 13 professional fights with an impressive first-round knockout of Dillian Whyte.

The Independent UK

Dr Amir Khan reveals the one supplement that gets ‘more important’ with age

Creatine was once the go-to supplement for gym fanatics, but now experts like Dr Amir Khan are highlighting its benefits for everyone who exercises regularly

Woman & Home

Nigeria to host top-tier boxing for first time as Amir Khan stages card in October

The event follows one in Ghana in June, also organised by former world champion Khan

The Independent UK

Dr Amir Khan reveals 5 'easy' ways to improve brain health, as new research suggests we need it more than ever

From nighttime rituals to lifestyle habits, the doctor shared his go-to tips exclusively with woman&home as a new study highlights the impact of recent years on our grey matter

Woman & Home

Former Canelo Alvarez and Terence Crawford opponent Amir Khan makes prediction for super-fight

Khan is the only shared opponent that Canelo and Crawford have ahead of their September clash in Las Vegas

The Independent UK

This Morning doctor explains how starvation affects your body in Gaza aid plea

Dr Amir Khan, GP and doctor featured on ITV's This Morning and Lorraine had posted a heartfelt plea on his social media explaining how starvation affects the body.

The Independent UK

5 signs your mouth is sending a 'health warning', revealed by Dr Amir Khan

From changes in colour to new textures, changes in your mouth can mean more than you might think

Woman & Home

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The Independent UK

Why are women affected more by heatwaves? A doctor explains

Women are more affected by heatwaves due to differences in body fat, hormones, and how they regulate heat, a doctor has explained.

Woman & Home

'It does work' - Dr Amir Khan reveals the 5-minute sleep technique to try if you can't drift off tonight

The doctor and ITV regular shared his thoughts on cognitive shuffling on Instagram, explaining why it could be the key to sleeping better this season

The Independent UK

Five common habits that age your brain revealed by doctor

A doctor has revealed five common habits that can age your brain.

Woman & Home

'Your body is trying to tell you something' - Dr Amir reveals 5 'little' symptoms you should always see a doctor about

The GP took to Instagram to reveal the symptoms that are a sign of something more, the ones you should see a doctor about if they last longer than a few weeks

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The Independent UK

Why do women get worse hangovers than men? Doctor explains all

A doctor has explained why women get worse hangovers than men.

Woman & Home

Dr Amir Khan reveals the 'subtle' signs of dehydration you might miss in the hot weather

There's a lot more tothe symptoms of dehydration than simply feeling thirsty, the GP and ITV regular tells woman&home

Operation Sports

Best Backyard Baseball 97 Team

Bring in the all-stars.

Woman & Home

Why does my eye twitch? Dr Amir Khan reveals the reasons behind 5 relatable but 'totally random' symptoms

The doctor took to Instagram to share the medical explanations behind some of the more bizarre and uncomfortable daily symptoms we all experience

Woman & Home

Dr Amir Khan reveals 5 tricks to prevent car sickness, perfect for long drives and ferry trips this summer

The doctor shared his insights on how to prevent car sickness exclusively with woman&home, as our resident GP

Sports Lens

Amir Khan Gives Verdict on Manny Pacquiao vs Mario Barrios Fight

Former world super-lightweight champion Amir Khan has weighed-in with his verdict on Manny Pacquiao's shock return versus Mario Barrios.

Woman & Home

Not sleeping in perimenopause? Dr Amir Khan reveals 5 reasons why the hormonal change is so disruptive at night

The doctor, who regularly appears on ITV's Lorraine, took to Instagram to highlight why menopausal insomnia is about more than just night sweats and hot flushes

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