My boyfriend controls me and threatens to leave when I see my friends. What can I do? He is being abusive and in the UK this sort of behaviour – coercive control – is a crime The Guardian - UK · Jun 2, 2023
Biting the skin off my fingers feels like self-harm – but I can’t stop Therapy could help you figure out why you still resort to this coping mechanism from your past – which is one I can relate to The Guardian - UK · May 26, 2023
I can’t get past how empty I feel since my best friend died Grief is a massive emotion that can take years to process, but you can and will grow around it The Guardian - UK · May 19, 2023
I was brought up in an abusive family. Should I cut them off? Your parents were violent and left you vulnerable to sexual abuse, yet you’ve worked incredibly hard to turn your life around. Do not let that go The Guardian - UK · May 12, 2023
What can we do to stop our son’s post-nursery meltdowns? You think he is being unreasonable; he probably thinks the same of you. But at his young age he doesn’t know how to deal with his feelings The Guardian - UK · May 5, 2023
Notes on chocolate: a Eurovision box of chocolate hits There are no ‘nul points’ in this super selection The Guardian - UK · Apr 30, 2023
My mother’s grief is making our relationship toxic You are not responsible for your mother. You have your own losses – and young children – to deal with The Guardian - UK · Apr 28, 2023
How can I take back control of my life when my parents support me financially? You don’t need to earn your own money to make adult decisions – it comes from taking responsibility for yourself and your actions The Guardian - UK · Apr 21, 2023
My partner doesn’t want me on the mortgage – should I be worried? A power imbalance in your relationship could spell trouble for the future. It’s time to have an honest conversation The Guardian - UK · Apr 14, 2023
I’m sure my friend has an eating disorder. Should I try to talk to her about it? I understand your urge to help but, as you say, the fact that you don’t bring it up could be what makes you a valued friend The Guardian - UK · Apr 7, 2023
How do I protect my bereaved friend from predatory behaviour? Keep in touch regularly. She may get defensive so a gentle approach may help your friend open up The Guardian - UK · Mar 31, 2023
My mother-in-law is so possessive about our unborn baby. What can I do? Set boundaries about contact you’ll have with your in-laws – and don’t put your husband in the position of defending his family The Guardian - UK · Mar 24, 2023
I’m lonely, in my 30s, and find it very hard to make new friends Social anxiety and a dislike of party culture can create a void of loneliness, but there are ways to beat the fear The Guardian - UK · Mar 17, 2023
I feel the pull of family in New Zealand but worry about leaving my London life It’s possible that you are searching for a sense of belonging stemming from your childhood, when you moved around a lot. Don’t rush this decision The Guardian - UK · Mar 10, 2023
The Guardian - UK · Mar 3, 2023 I’ll miss my office husband after we’ve retired. How do I get to keep him? Whether your friendship survives retirement depends largely on how he and his actual wife view the situation
The Guardian - UK · Feb 24, 2023 My nine-year-old son still wants to sleep in my bed. Should I let him? You’re in charge, and as someone once told me – a mother who is always available never really is
The Guardian - UK · Feb 17, 2023 I’m 40 and my parents are still body-shaming me They could be projecting their own issues on to you. You feel attractive, fit and accept yourself – it’s time to zone out their criticism
The Guardian - UK · Feb 10, 2023 My adult daughters are angry with me for leaving the country. What can I do? Divorce, grief and illness have been traumatic events for you all, and your daughters’ shared emotions suggest it’s time to listen
The Guardian - UK · Feb 3, 2023 I ghosted a friend after her husband tried to kiss me, and now I feel guilty This all happened a while ago. I think you need to ask yourself who you’re trying to make feel better – yourself or her
The Guardian - UK · Jan 27, 2023 My brother’s fear of Covid has stopped him socialising. How can I help him? Try expressing your concerns more directly – but the pandemic may have been an excuse to change the way he lives
The Guardian - UK · Jan 20, 2023 I sleep for 10 hours a night – but still can’t get up in the morning Your cycle may start later than average, or you may just need more sleep. A sleep clinic may help
The Guardian - UK · Jan 13, 2023 My parents failed to guide me through my education. Do I confront them? Pointing fingers will lead to conflict. Give them an opportunity to share their experience – it may lead to mutual understanding
The Guardian - UK · Jan 8, 2023 What the love of cats taught me about myself Annalisa Barbieri has had a lifelong horror of cats. But with her family desperate for a pet, she finally relented and opened her home to Sidney. Here, she explains how she overcame her fear
The Guardian - UK · Dec 30, 2022 Can I ever heal after the lack of love my birth mother showed me? Your anger is a healthy response, but you must get in touch with that hurt child inside you
The Guardian - UK · Dec 23, 2022 My boyfriend is older, richer and better educated than me. Should I marry him? Find out if he can give you the love you need, because without that, the material stuff counts for very little