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DARK SECRETS: 124 | Vintage Vibes

Conquer exam anxiety: Strategies to reduce stress and improve performance

Exam anxiety can result in a range of physical, emotional, and cognitive indicators. Physical indicators may include perspiration, sweaty palms, headaches, and muscle tightness, while emotional indicators can manifest as guilt, anger, excessive study, or poor nutrition. Cognitive indicators may involve negative self-talk, excessive worry, and difficulty concentrating or retrieving…

The Times of India · Feb 10, 2024

Eddie Brock loses his symbiote to one of Marvel's most sadistic villains in Venom: Separation Anxiety

Writer David Michelinie's third Venom flashback series will introduce the so-called "King in Purple"

GamesRadar · Feb 7, 2024

Kumail Nanjiani opens up about struggles with anxiety and negative reviews

In this Inside of You with Michael Rosenbaum podcast, actor Kumail Nanjiani opens up about his struggles with anxiety and the toll it took on his mental he...

If pupils avoid school due to anxiety, the system needs to change

Letters: Prof Diane Reay writes that absenteeism is linked to lack of social support, while Prof Priscilla Alderson says children are being blamed for systemic faults and Dr Lorna Chessum blames draconian school rules and a rigid curriculum

The Guardian - UK · Feb 7, 2024

9 toys to support your child's mental health and wellbeing, during Children's Mental Health Week and beyond (and #4 is groundbreaking)

As it's revealed that 75 percent of parents are worried about their child's mental health, try these nine toys to calm your child's worries and help them talk about their feelings

GoodToKnow · Feb 6, 2024

Nearly a third of UK secondary pupils avoid school due to anxiety, survey finds

Youth charity stem4 calls for more mental health support for under-18s to stem high absenteeism

The Guardian - UK · Feb 2, 2024

How cognitive behavioral therapy changes brain activity in children with anxiety

Researchers at the National Institutes of Health discovered overactivation in multiple brain regions, including the frontal and parietal lobes and the amygdala, in unmedicated children with anxiety disorders. Read further on Dynamite News:

Dynamite News · Feb 2, 2024

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Forget The Bear: comfort TV is taking over from prestige anxiety shows and that suits me just fine

Shows like Suits are being streamed in record numbers as Gen Z embrace anxiety-free watches. Is it any wonder?

Evening Standard · Feb 2, 2024

Melissa Wood Tepperberg’s Secret to Reducing Anxiety? Sleeping With Tape Over Her Mouth

She’s all in on belly breathing.

Marie Claire · Feb 1, 2024

Emma Stone opened up about anxiety becoming her 'superpower'

So inspiring

Marie Claire · Feb 1, 2024

Revealed: Impact of London's sky-high rent and mortgage repayments on mental health

One in 10 Londoners say their mental health has been negatively affected by the anxiety of keeping up with their rent or mortgage, the highest proportion of any region in Britain, figures show.

Evening Standard · Feb 1, 2024

Intense fighting near Gaza hospital amid displacement and medical supply challenges

Learn about the intense fighting at the Al Amal Hospital in Gaza, where thousands of displaced Palestinians are living in fear and anxiety. Despite the con...

Elmo’s big question: how an adorable puppet asked how everyone was doing – and opened the gates of hell

The Sesame Street monster was just being friendly on X. Now, he’s drowning in election anxiety, relationship troubles and existential dread

The Guardian - UK · Jan 31, 2024

Here’s An Instagram Page Dedicated To Memes That Would Benefit From A Therapist’s Consult (50 New Memes)

It goes to show that memes will one day save the world. They are already saving people from anxiety. Kinda. The post Here’s An Instagram Page Dedicated To Memes That Would Benefit From A Therapist’s Consult (50 New Memes) first appeared on Bored Panda.

Bored Panda · Jan 30, 2024

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The Guardian - AU · Jan 28, 2024

Advice articles, on everything from mental health to relationships, have exploded. Do we feel the world is out of control?

The challenges facing us are huge and the sense of anxiety most people carry is palpable

Woman & Home · Jan 28, 2024

I was sceptical about doing breathing exercises for stress relief - but this device changed my mind

Moonbird is a handheld coach, designed to offer breathing exercises for stress relief and anxiety. Here, writer Jennifer Kyte reveals the benefits she experienced after 4 weeks with the device

International Business Times · Jan 28, 2024

Venezuela Opposition Urges Reinstatement Of Presidential Hopeful

Venezuela's political opposition demanded Saturday that the Supreme Court reinstate the electoral eligibility of one of its leaders, as anxiety swirled around this year's still unscheduled vote.

International Business Times · Jan 27, 2024

Navigating Layoff Anxiety: Strategies For Resilience Amid Economic Uncertainty

Navigate layoff anxiety by separating fact from fiction to building resilience amid economic uncertainty.

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Boeing Max 9 jets cleared for flights after passing inspections

Boeing Max 9 jets are set to return to service after passing inspections following a door plug incident. Mixed reviews from passengers as anxiety levels vary.

Bored Panda · Jan 26, 2024

‘Bird Brain’: Artist Illustrates What It’s Like To Live With Anxiety And Depression Through The Eyes Of A Pigeon (66 New Pics)

Chuck Mullin, a London-based artist, channels her battle with anxiety and depression into her artwork by creating comics centered around... well a pigeon protagonist. The post ‘Bird Brain’: Artist Illustrates What It’s Like To Live With Anxiety And Depression Through The Eyes Of A Pigeon (66 New Pics) first appeared…

Meghan McCain opens up about postpartum anxiety on new podcast

Discover how Meghan McCain is navigating motherhood, politics, and postpartum mental health with her new podcast, 'Meghan McCain Has Entered The Chat.'

Medical Daily · Jan 25, 2024

Dealing With Menopause Symptoms? Cold Water Swimming Could Alleviate Anxiety, Mood Swings And Hot Flushes

To know the effects of cold water swimming on women's health and well-being, researchers surveyed 1,114 women, 785 of whom were going through menopause.

PetsRadar · Jan 25, 2024

4 ways to calm your dog during windy and bad weather, according to a behaviorist

If your dog is scared of storms, these top tips from a behaviorist will come in handy.

PetsRadar · Jan 25, 2024

32 dog breeds most likely to have separation anxiety

Any dog may suffer from separation anxiety but some breeds may have a predisposition which means they need to be carefully managed from an early age

Dynamite News · Jan 24, 2024

Cognitive behavioural therapy can alter brain activity in kids with anxiety issue

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