MYSTERIOUS: 125 | Mind Blowing Facts

Here's one thing you might want to avoid doing with your kids as it can cause them anxiety, according to a psychoanalyst

Without realising, many parents today are pushing their children too hard, which according to an expert can have a negative effect on their mental health.

GoodToKnow · Jan 23, 2024

Mom Calls Daughter Selfish When She Asks To Go Home At Her Brother’s Wedding Due To Anxiety

Teen starts to feel uncomfortable at brother's wedding, insists that mom leave with her and take her home or else she is going to have an attack. The post Mom Calls Daughter Selfish When She Asks To Go Home At Her Brother’s Wedding Due To Anxiety first appeared on Bored…

Bored Panda · Jan 23, 2024

‘This should not be ridiculed’: the link between hypochondria and early death

A new study suggests that illness anxiety can be a self-fulfilling prophecy. Fortunately, there are effective treatments

The Guardian - US · Jan 22, 2024

Alcohol and menopause: 5 reasons why the combination could be making your symptoms worse

The combination of alcohol and menopause is a difficult one. If you suffer more after drinking less then your hormones might be to blame

Woman & Home · Jan 19, 2024

Energy Drinks Associated With Depression, ADHD, And Anxiety In Kids, Young Adults: Research

A recent study has identified a series of health effects associated with energy drinks, including disrupted sleep, depression, suicide, ADHD, and anxiety, particularly in children and young adults.

Medical Daily · Jan 19, 2024

15 subtle ways your child expresses anxiety that you might have missed, and how to manage it flawlessly according to a therapist mum

Is your child anxious? Here's some tips on identifying and dealing with it flawlessly

GoodToKnow · Jan 17, 2024

“Having one ’board makes for less anxiety and lets me focus on what matters most”: Laur Joamets of Lore and Drivin’ & Cryin’ reveals what’s on his pedalboard

And what is the pedal that the former Sturgill Simpson guitarist can't do without?

Guitar World · Jan 17, 2024

'Climate change' is Children's 2023 Word of the Year – parenting experts reveal their top 5 tips for easing the eco-anxiety

Parenting expert shares their five tips that will help you ease climate anxiety in your child after climate change is ranked top word making kids 'scared', 'sad' and 'worried'

GoodToKnow · Jan 17, 2024

Why you may feel depressed and anxious when you're ill – and how to cope with it

Winter illnesses are all around us at the moment – from the common cold, COVID-19 and flu to strep throat and stomach bugs. All have one thing in common: they can make you feel miserable. These illnesses often come with fatigue, lack of appetite and concentration difficulties. Sufferers often just…

The Conversation · Jan 15, 2024

Music can ease the January blues – but the types of songs that work depend on your age and mindset

Music can significantly boost your mental health – delivering benefits similar to those provided by exercise or weight loss. It can also reduce feelings of anxiety and physiological measures of stress and, as neuropsychologist Daniel Levitin argues, even create the same “neurochemical cocktail” as other pleasurable activities, like orgasms or…

The Conversation · Jan 15, 2024