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THE TRUTH ABOUT: 22 - Caught on Camera

Eating certain fruit before bedtime may be linked to 'vivid nightmares'

You might want to avoid snacking on this popular fruit before settling down for the night if you don't want to be plagued by scary dreams.

Daily Record

Boots shoppers 'blown away' by £10 eye serum that 'immediately reduces fine lines'

The bestselling eye-serum has been reduced by £14.99 - but only for today.

Daily Record

Six common things to avoid before bed for fewer nightmares and better sleep

Bananas are best avoided before bed, according to the experts

Wales Online

From analysis to the latest developments in health,
read the most diverse news in one place.

Coffee could help you lose weight and cut diabetes risk

Researchers at Imperial College have discovered higher blood caffeine levels are linked to lower body weight and a lower risk of Type 2 diabetes

Daily Mirror

Doctor explains ingredients that mean children should never have energy drinks

It comes after one child had to have their stomach pumped

Wales Online

'Concerned' doctor's Prime Energy warning as drink under fire for caffeine content

A 'concerned' doctor has warned parents to be wary of allowing their children drink KSI and Logan Paul's Prime Energy, and now an investigation has been called into the high caffeine content of the drink

Daily Mirror

Warning over Prime energy drinks after primary school child has stomach pumped

Doctors have warned that the cult energy drink is nearly twice as potent as Red Bull

Evening Standard

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School issues warning after pupil had 'cardiac episode from drinking Prime'

A school in Wales issued a warning to parents after claiming a pupil suffered a 'cardiac episode from consuming a Prime energy drink' - a beverage which contains 200mg of caffeine.

Edinburgh Live

Primary school issues warning as pupil has 'cardiac episode' after drinking Prime energy drink

Concerns have been raised over the drink which has twice the amount of caffeine as a typical cup of coffee

Wales Online

5 reasons you sweat when you sleep & how to manage it

Night sweats: What they are & how you can stop them

Are these six common sports nutrition rules fact or fiction?

When you are getting into cycling, there are so many things to think about, from how high your tyre pressure should be to whether you’re wearing your kit the right way. One incredibly important thing, possibly the most important, is nutrition.

Cycling Weekly

What you should drink before going to the gym to burn fat faster

Over 30 per cent of the population in the UK are considered obese, meaning they have a BMI above 30

Wales Online

Michael Mosley warns your daily coffee could be stopping you from losing weight

Dr Michael Mosley has issued a stark warning to coffee lovers trying to lose weight - as he claimed your daily caffeine hit could be stopping you from reaching your goal

Daily Mirror

I tried a coffee that promises to reduce brain fog and procrastination and was shocked by the results

Claiming to offset jitters and the caffeine crash, this adaptogenic coffee uses natural ingredients to help with motivation, mental clarity & focus while fighting off brain fog and procrastination

Daily Mirror

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Daily Mirror

Drinking coffee could cause painful rosacea flare-ups, warns skincare expert

Your morning cup of coffee could be the reason your skin is flaring up with rosacea, as experts warn a number of dietary and lifestyle choices can worsen the painful skin condition

Edinburgh Live

Mum who developed OCD and intolerance to beer diagnosed with Parkinson's aged 44

Donna developed several unusual symptoms that are not typically associated with the life-changing condition such as OCD and an intolerance to caffeine meaning she can no longer drink coffee

Newsroom.co.nz

Why I started drinking coffee even though I didn't like it

The evidence that coffee is neuroprotective is strong and the ideal time to drink two or three cups one to two hours after you wake up and before 4pm

The New Daily

Prime drinks: What’s the cause for concern?

Kids are abandoning standard energy and hydration drinks for a hyped range released by internet celebrities – but there are health risks.

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Bangkok Post

Celebrate with Bulgari and illy

Bulgari celebrates the 75th anniversary of Serpenti with a little caffeine.

The Conversation

Prime drinks aren't suitable for children and pregnant women. Here's why

Prime drinks have been heavily promoted in Australia, leading to frenzied sales in supermarkets, as well bans in schools.

Tom’s Guide

Here’s when to take pre-workout, according to a sports nutritionist

Our fitness writer spoke to a registered nutritionist and international athlete manager at the leading European nutrition brand, Foodspring about when to take pre-workout.

Edinburgh Live

Sleep expert shares fruit we should be eating before bed to fall asleep faster

Experts have given advice for those struggling to fall asleep at night, and one of them is a tasty fruit which is packed with goodness - as well as other advice including your exercise schedule and caffeine consumption.

ABC News

What is Prime drink, is it okay for kids and why have schools in Australia banned it?

Created by controversial YouTubers Logan Paul and KSI, the drink has sold out multiple times in the US and the UK, and now it is here in Australia — but what's in it and is it OK for kids?

The Canberra Times

Prime drink is just the latest yo-yo or Rubik's cube

The drink pushed by YouTubers is creating a sensation.

ABC News

Prime energy drink sold by KSI and Logan Paul banned from Australian schools

Schools across the country are banning students from bringing a highly caffeinated energy drink to school, after a campaign by social media influencers KSI and Logan Paul created a frenzy around the beverage.

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