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INSANE: Grace walsh - The Real Truth

Google Health is the app replacing Fitbit on your phone - 3 underrated features to turn on that make it an upgrade

I've spent two weeks with the Google Health app and the new Fitbit Air, exploring all the features on the new platform

Woman & Home

Forget recording workouts - no one talks about these 3 features on the Apple Health app enough

The Apple Health app is an underrated part of your iPhone when you use it to its full potential

Woman & Home

'You’ve got to live your life, no restrictions' - Jennifer Aniston’s 80/20 approach to wellness is so refreshing

Martinis and Pilates? We're in!

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

What to wear running in the cold: The 5-step solution to warmer legs, body, and feet

Layers, layers, layers!

Woman & Home

I've been wearing Jessica Alba's waterproof Hoka walking boots all year - they are easily the most stylish option

The star took to the mountains in Austria in these GORE-TEX boots, designed for everything from muddy walks in the park to long-distance hikes

Woman & Home

Garmin Venu 4 vs Google Pixel Watch 4: I did 10 workouts with both - here's the one I'd recommend for Android users

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google Pixel Watch to find out

Woman & Home

Move over, Pilates - an expert trainer recommends plank rows to build a stronger core and arms

All you need is a set of dumbbells to boost full-body strength with this move

Woman & Home

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Garmin Venu 4 vs Vivoactive 6: I walked 9,000 steps with both - here's the one I recommend

I'd always recommend weighing up the Garmin Venu vs Vivoactive if you're looking for a new fitness tracker, whether to log your sleep or count steps

Woman & Home

Jo Whiley’s hiking shoes are the perfect blend of casual and comfortable for autumn walks - and now on sale

If you're looking to get outdoors this month, take a leaf out of the presenter's book with this stylish pair of walking shoes

Woman & Home

Move aside Apple, the Huawei Watch Fit 4 Pro offers stellar fitness tracking at a friendly price point

In a world of £300+ smartwatches, the Huawei Watch Fit 4 Pro is a breath of fresh air, blending accuracy and high performance with a lower price tag

Woman & Home

All the items we're buying before Prime Day ends - and why you should too, but be quick!

As Amazon's Big Deals Day sale draws to a close, these are the items our team of expert writers have been snapping up so far

Woman & Home

I tried Jessica Alba's waterproof Hoka hiking boots - they are the most stylish I've seen in years

Jessica Alba took to the mountains with these boots, pairing them with a low-key outfit of leggings, a cap, and a cross-body bag

Woman & Home

Forget counting steps, the Oura Ring 4 helps improve my sleep quality like nothing else

With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my fitness tracker just yet

Woman & Home

Goodbye to my cycling shorts - I'll be wearing this flattering and practical alternative all summer long

With hot weather on the horizon, I realised it was time to let my legs be free with a pair of hiking shorts for women

Woman & Home

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Woman & Home

I tried the Garmin Vivoactive 6 for two weeks - here's 5 ways it helped me stick to my routine

The Garmin Vivoactive 6 is the latest model from Garmin with improved features, including better sleep tracking, more exercise modes, and a sleeker design

Woman & Home

Forget black, Jennifer Aniston has convinced us to add rose pink to our spring workout wardrobe

The star, who typically opts for neutrals, wore a colourful, practical and chic sports bra for an intense Pvolve workout

Woman & Home

Ruth Langsford just gave us the green light to wear two watches - one for fitness, one for fashion

It might seem like you have to take a 'one or the other' approach, but this doesn’t have to be the case.

Woman & Home

Salomon XT-6 Gore-Tex: The 'most stylish' waterproof walking shoes I've seen in years - and now on sale

It's difficult to find a walking shoe that works just as well off the trails as on them, but I've found it with the Salomon XT-6 Gore-Tex

Get all your
news in one place.

100's of premium titles.
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Woman & Home

I did 10,000 steps a day for a month - these are the walking apps that helped make it happen

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the most of your time

Woman & Home

Cat Deeley's simple approach to self-care makes it so easy to feel good every single day

No matter how little free time you might have

Woman & Home

Clodagh McKenna shares her 'one-minute practice' that 'really works' to clear and calm the mind

Clodagh McKenna uses simple meditation to find calm, with a handy ‘one-minute practice’ helping to settle her racing thoughts.

Woman & Home

M&S shoppers can't get enough of these 'cool comfort' pyjamas ideal for night sweats and hot flushes

Milder weather and menopause symptoms disrupting your sleep? These cooling M&S PJs might be worth a buy

Woman & Home

Helen Skelton's Lululemon jacket made her look so sleek and sporty - and levelled up her black leggings look instantly

Helen's streamlined Lululemon workout jacket was the perfect finishing touch to her leggings, white tee and gold hoops combo

Woman & Home

Step aside, walking pad - the under-desk bike is my new favourite way to keep moving at home

The under-desk bike (aka. mini exercise bike) is a great low-impact way to get your steps in and stay active indoors

Woman & Home

'You’ve got to live your life, no restrictions' - Jennifer Aniston’s 80/20 approach to wellness is so refreshing

Jen's non-restrictive approach is backed by researched and praised by experts

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