FOUND: Josh davies | Mind Blowing Facts

The new rules of gym etiquette: don’t film yourself, never mansplain – and keep your top on

Top personal trainers offer their tips on avoiding fitness faux pas, so you don’t have to sweat the small stuff

The Guardian - UK · Apr 25, 2025

The 30 best personal trainers in London: For yoga, boxing, weights and running

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job. Jessica Salter has your guide to the names to know — with rates from just £40

Evening Standard · Mar 7, 2025

‘We’ve moved past aesthetics’: why middle-aged women are outnumbering the gym bunnies

Fitness classes, once the preserve of the young and lithe, are big business – and smaller startups are booming as the motivations for working out change

The Guardian - UK · Mar 1, 2025

Is Blood Flow Restriction training as scary as it sounds?

Promising maximum gains for minimum effort, here’s everything you need to know about the workout technique approved by athletes to A-listers...

Evening Standard · Mar 29, 2023