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INSANE: 2 | Rare Historical Photos

5 Changes to Make to Your Bedroom Before the Clocks Change to Improve Your Spring-Time Sleep

It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make the transition that little bit easier

Livingetc

How to increase serotonin: Expert tips on boosting happiness

With expert advice from Dr Sammie Gill and Hannah Alderson, here’s how to naturally increase serotonin levels and boost your happiness

Evening Standard

Rise and shine with the 10 best sunrise alarm clocks in the UK, tried and tested

Our reviewer sheds some light on adding brightness to your mornings with the best dawn simulation alarms, from Lumie and Philips to Hatch

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

The latest WFH must-haves – stylish and reliable tech to upgrade each day

Struggling to stay productive at home? These picks make for a more streamlined set-up

Ideal Home

Lumie Bodyclock Shine 300 sunrise alarm clock review 2024

We tested the the Lumie Bodyclock Shine 300 for three weeks. Here's how it performed across set up, sunrise simulation, sunset simulation, and sound.

Tom’s Guide

I’ve been using a Lumie SAD lamp for almost two months - I can’t believe the difference it's made to my energy and mood

I tested the new Lumie Dash lamp and was pleasantly surprised by the results

Ideal Home

Say yes to November Nesting with these cosy homewares

The clocks are going back so it’s time to start making your interiors suitably snuggly

Evening Standard

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SAD lamps: Why using one while doing yoga could prevent seasonal affective disorder

How to increase your serotonin levels through yoga and light therapy

Lumie launches its most adjustable, portable and stylish SAD lamp yet

Lumie’s new light therapy lamp is seriously pretty

This new wake-up light is exactly like the Lumie Bodyclock, but it's half the price

The Momcozy Sunrise Echo Sound Machine launched on Thursday, and it's already on offer

Habit stacking promises to be one of the most effective ways to change your life - here's how

Ready for a hack that could revolutionise your year?

Marie Claire

Scandi girls set the bar when it comes to healthy living – as a Health Editor, I swear by these 5 hacks

Bookmark this for later.

Marie Claire

Are sunrise alarm clocks worth it? What I wish I’d known before buying one

Wondering are sunrise alarm clocks worth it? Before buying one, there are several key things to understand so you can sleep soundly all night long

Woman & Home

The 18 best self-care and wellness gifts for your stressed out friends this year

Browse our list of the best self-care and wellness gifts this year and they'll definitely thank you

Woman & Home

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Ideal Home

Do SAD lamps work? Experts reveal whether they really can help you through winter

Are SAD lamps the thing that can help you make it through the winter?

Marie Claire

Bella Hadid and Kylie Jenner swear by compression therapy post-workout, but does it actually work? I tried it

Spoiler alert: I have some thoughts.

Marie Claire

I’ve been going a yoga class every weekend for eight months – and have noticed some surprising benefits

I feel present, in control and prepared.

Marie Claire

It's official – these are the 5 simplest ways to improve your cardio fitness, no hour long workouts needed

Did you know? Even five to ten minutes of exercise can improve your cardio fitness.

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news in one place.

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Marie Claire

Yoga for energy is trending - 5 poses yogis swear by to boost energy and mood

Feeling so tired that you could faceplant your laptop? You’re not alone.

5 things I wish I'd known before buying a SAD lamp

Winter depression is a real problem during the darker months. SAD lamps can help – but how do you choose the right one?

Lumie Sunrise Alarm review: a simple yet effective way to wake up in the morning

The Lumie Sunrise Alarm is packed full of light, colour and alarm features in a simple display… here’s our full review

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