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SHOCKING: 36 | Mind Blowing Facts

Migraine sufferers have treatment choices – a neurologist explains options beyond just pain medication

Migraine headaches currently affect more than one billion people across the globe and are the second-leading cause of disability worldwide. Nearly one-quarter of U.S. households have at least one member who suffers from migraines. An estimated 85.6 million workdays are lost as a result of migraine headaches each year.

The Conversation

4 free healing meditations to help you cope with the state of the world

In trying times, guided healing meditations can help you ease anxiety and cope with stress.

Mic

Raheem Sterling’s Favourite Things

The Man City footballer talks all things from football and fashion, to meditation and mental health

Evening Standard

From analysis to the latest developments in health,
read the most diverse news in one place.

How effective is mindfulness for treating mental ill-health? And what about the apps?

Mindfulness forms part of the trillion-dollar wellness industry, representing 1.5–6% of yearly spending around the world (estimated to be more than US$200 million) on wellness products and services.

The Conversation

Meditating In The Metaverse: Tripp Expands Its Virtual Escapes

Digital wellness platform nabs $11.2 million in added funds to bolster its offerings.

Zenger

How mindfulness and dance can stimulate a part of the brain that can improve mental health

Like a thick velvety headband, the somatosensory cortex arcs across the top of brain from just above one ear to the other.

The Conversation

10 ways to improve your health and beauty regimen

We look at ten innovative companies that aim to help you feel and look good.

The Independent UK

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E.T. the Extra-Terrestrial at 40 – a deep meditation on loneliness, and Spielberg's most exhilarating film

40 years ago this month saw the release of Steven Spielberg’s E.T. the Extra-Terrestrial – a film about a stranded alien, the boy called Elliott who discovers it and a bond of friendship that remains as magical and heartbreaking as it did back in 1982.

The Conversation

A night with Myanmar’s wizards

We go into the world of the weizza, people believed to have gained magical powers through years of meditation.

Al Jazeera

Baldoyle man quit corporate world to teach meditation

The Baldoyle native's year long break from the corporate world quickly turned into 17 years

Dublin Live

Yoga by Emmanuel Carrère review – terror comes from within

From a meditation retreat via the Charlie Hebdo massacre to a catastrophic personal breakdown, this is a devastating portrait of the western capitalist everyman in crisis

The Guardian - UK

Written in the Body review – subtle meditation on the sense of touch

Choreographer Charlotte Spencer probes our experience of the world via our bodies, skin and hands

The Guardian - UK

How Arshdeep Singh 'yorked' his way into the Indian team

NEW DELHI: Young-left arm pacer Arshdeep Singh says clarity of mind, attained through yoga and meditation, has helped him perfect the art of bowling yorkers, a rare ability that has pushed him into the Indian T20 side for the South Africa series.

The Times of India

Consumer Health: Mental health and managing stress

May is Mental Health Awareness Month, which makes this a good time to learn about managing stress.

Tribune News Service

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The Conversation

How to know if your practice of Buddhism through listening to podcasts or use of meditation apps is 'authentic'

Is digital Buddhism, which includes computer-assisted practices such as listening to podcasts and using meditation applications apps, authentic?

The Guardian - UK

The Eight Mountains review – a movie with air in its lungs and love in its heart

A meditation on our capacity for love shapes this sweeping story of two friends, torn apart by family and life’s journeys but bound by something deeper

The Independent UK

Kendrick Lamar review, Mr Morale and the Big Steppers: A tender opus from the defining poet of his generation

Rapper’s first album in five years is a haunting and surprising meditation on fatherhood and family

Daily Mirror

James Corden reveals the secrets of his impressive 6 stone weight loss

James Corden has opened up about his weight loss journey, which involves intermittent fasting and boxing most mornings as well as daily 20-minute meditation sessions

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The Guardian - UK

Trek to Yomi review – a tropey but reverent tribute to Japanese cinema

This grainy, gore-soaked katana caper slowly morphs into a compelling meditation on vengeance

Chronicle Live

Songs of Praise is coming to Northumberland Coast later this month

Songs of Praise was filmed at Druridge Pools and East Chevington nature reserves, with a Christian organisation that runs bird watching retreats involving prayer and silent meditation

Evening Standard

Will Smith ‘has been going to therapy after slapping Chris Rock at the Oscars’

The actor has also reportedly been at a retreat in India focusing on spirituality, yoga and meditation in the wake of the fall out

The Conversation

Faced with losing her partner, Chloe Hooper turned to stories to talk to her children about death

The fifth book from Chloe Hooper, an accomplished author of fiction and nonfiction, is in part a bedtime story told across many nights to her two sons, and in part a meditation on how stories – ancient and modern – might sustain or fail us during dark times.

The Conversation

How to boost your attention and ability to function with meditation, exercise and sleep

Whether you’re driving a car with children yelling in the backseat or trying to read a book in a coffee shop while someone talks loudly on their phone, attention is essential for navigating and interacting with the world.

The Guardian - UK

Carolyn Chen: ‘The tech company offers the most efficient solution to providing a meaningful life’

A new book exposes Silicon Valley’s use of spiritual concepts and practices to optimise their workers’ productivity

Evening Standard

Best relaxation gadgets and mindfulness tools to help you unwind

Let the day’s stress float away with these mindful gadgets

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Hans Christian Anderson

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