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UNCOVERED: 8 - The Untold Story

A menopause coach shares three smart diet fixes to support long-term health

Tackle the abdominal weight gain brought on by hormonal changes, blood sugar swings, bad sleep and stress

Fit & Well

New finding may explain why women face higher dementia risk

IN FULL

The Independent UK

New study reveals the link between menopause and dementia

The findings could shed light on why women face a higher risk of dementia compared to men

The Independent UK

From analysis to the latest developments in health,
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Does Rosemary Oil Really Help Hair Grow?

Why Does Hair Fall Out? Hair loss is super common. It hits from stress, family genes (like guy or girl pattern baldness), hormone shifts (post-baby or menopause), bad diets, or itchy scalps like dandruff. Over time, hair roots weaken, shrink, or sleep. They quit making thick hair. Roots need blood…

Times Life

'I've been through menopause, work a desk job and have no time to exercise, can I still lose weight?' Dr Amir Khan answers your question

The w&h resident doctor answers a reader's question on how to lose weight after menopause with easy-to-follow tips, nutrition, and exercise advice

Woman & Home

I'm a coach in my 40s - here's what we get wrong (and right) about running in perimenopause

Sabrina Pace Humphreys, 47, has run multiple ultra distances on trails around the world in the last few years

Woman & Home

Davina McCall shares details of 'perfect' wedding and reveals why husband is 'ultimate menopause ally'

The presenter, 58, has battled a brain tumour and breast cancer in recent years

Evening Standard

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Myths Vs Reality: Do Women Need More Sleep Than Men?

Explore if women need more sleep than men. Uncover the truth about sleep need, sleep quality, sleep patterns, sleep disorder and menopause.

Bored Panda

'We don't want to fade away slowly' - Naomi Watts shares the important check many women miss in menopause

The star spoke exclusively to woman&home to share what she learnt about looking after her eyes in menopause

Woman & Home

Let’s Stop Fear-Mongering Hormone Therapy, Okay?

For years, women have been told to “tough it out” through menopause—doctors are finally calling BS.

Marie Claire

Why strength training is vital for women in midlife

Medical professionals underscore the vital role of strength training for women navigating midlife

The Independent UK

The menopause gap: why some women suffer more and get less care

Menopause is often described as “the change”, but for millions of women worldwide it is more than a biological milestone. It is a cultural, social and medical turning point. While most women experience menopause, their journeys are not the same. Ethnicity, culture and access to healthcare shape how symptoms are…

The Conversation

I tried 3 trending therapies to improve my sleep in perimenopause - this is the one that worked

I took my bags to Verdala Wellness Hotel to seek out the trending therapies I've been hearing everyone talk about this year...

Woman & Home

Midlife weight gain can start long before menopause – but you can take steps early on to help your body weather the hormonal shift

You’re in your mid-40s, eating healthy and exercising regularly. It’s the same routine that has worked for years.

The Conversation

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The Independent UK

The standout cookbooks of 2025 you may have missed – and the recipes worth cooking first

From menopause-friendly reboot cooking and West African comfort food to protein-smart lunches and proper puddings, 2025 delivered far more brilliant cookbooks than the big-hitters alone. Lauren Taylor rounds up the standout titles you may have missed – and the recipes that make them worth cooking from first

The Independent UK

New study reveals whether HRT influences dementia risk

Dementia disproportionately affects women globally

Fit & Well

Why menopause causes frozen shoulder—and six exercises to help

Exercises to do daily

The Independent UK

FDA OKs libido-boosting pill for women who have gone through menopause

U.S. health officials have expanded approval of a drug that boosts libido in women who report stress due to a low sex drive

Get all your
news in one place.

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The Independent UK

How menopause lowers your alcohol tolerance and makes hangovers much worse

Here’s the science behind the change – and expert tips on how to manage it

The Conversation

Busting brain myths: The evolving story of menopause hormone therapy and cognitive health

In the early 2000s, a major women’s health study — Women’s Health Initiative (WHI) — made headlines. As an ongoing study launched in the ‘90s, the WHI asked: could menopause hormone therapy (MHT), used to ease menopause symptoms, also protect against serious health problems in later life?

The Independent UK

The books predicting the need-to-know health trends of 2026

From ditching weight loss jabs to finding natural solutions for the menopause – there are a raft of books moving the conversation on health and wellbeing forward in the New Year

Medical Daily

Early Perimenopause Symptoms and Hormonal Changes Women Often Overlook Before Menopause

Early perimenopause symptoms often fly under the radar — subtle hormonal changes can trigger irregular periods, mood swings, hot flashes, and more.

The Guardian - UK

AI deepfakes of real doctors spreading health misinformation on social media

Hundreds of videos on TikTok and elsewhere impersonate experts to sell supplements with unproven effects

International Business Times UK

Gavin Newsom Says Halle Berry 'Didn't Know' Full Story After Criticising Him for 'Devaluing' Women: 'We're Reconciling'

Gavin Newsom responds to Halle Berry's accusation that he 'devalued women' after vetoing menopause care legislation, claiming she 'didn't know' the bill is in his new budget.

The Fashion Central

Halle Berry Says She Has “Zero F---s Left to Give” as She Slams Gov. Gavin Newsom for Vetoing Menopause Bill Again

Halle Berry is once again speaking out about the treatment of women in Hollywood and across the country, and this time her criticism

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