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RARE PHOTOS: 61 | Rare Historical Photos

Best gym supplements: What to take to boost your workout, according to experts

From muscle growth to enhanced performance, these supplements will maximise your potential

Evening Standard

Are these nutritional beliefs holding you back as an athlete?

Despite surging interest in sports nutrition, there’s still a lot of confusion out there about what to eat to fuel performance

Advnture

Python Farming Offers Sustainable Protein Source For Global Food Security

Discover the efficiency of python farming for sustainable meat production and global food security.

Top News

From analysis to the latest developments in health,
read the most diverse news in one place.

Could sweat treat Lyme disease?

Lyme disease impacts more than half a million Americans every year. The new research could help develop treatments

Salon

“What Is Actually Healthy But People Think It Is Not?” (30 Answers)

With so many viral wellness trends and health information circulating online, it’s sometimes hard to keep track of what’s healthy and what's not. The post “What Is Actually Healthy But People Think It Is Not?” (30 Answers) first appeared on Bored Panda.

Bored Panda

The way we name cancers could affect access to treatment, researchers say

Revamping cancer classification to focus on molecular characteristics over organ of origin can result in more effective and timely treatment, a group of doctors has said.

The Hindu

These are 32 of the best foods to have first thing in the morning, for a deliciously healthy start to the day

After a nutritious breakfast upgrade? These are the best foods to have first thing in the morning...

Woman & Home

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New drug target to prevent Ebola found

Scientists have found a new way in which Ebola reproduces in the human body, how it interacts with a human protein called ubiquitin and have thus identified a potential target for drugs to prevent the viral disease. The deadly virus affects people mostly in sub-Saharan Africa. "We used a combination…

The Times of India

Healthy Tuna Salad Recipe For Quick And Nutritious Meals

Discover a simple and delicious tuna salad recipe that is versatile, nutritious, and easy to customize. Enjoy this creamy dish packed with protein and esse...

Top News

The best padel tennis clubs in London, from Stratford to Battersea

A new wave of padel clubs are promising everything from dog-friendly social nights to Soho House vibes. Katie Strick picks the hottest spots in town

Evening Standard

What does python taste like? Because it could be slithering onto our dinner plates.

A study conducted on two snake farms has found that breeding pythons for meat is more energy and resource-efficient than current livestock production, offering a viable protein alternative.

LiveScience

Animal Vs Plant Protein: Study Suggests The Better Choice For Quality Sleep

Researchers of a recent study investigated how protein intake impacts sleep quality and identified the superior protein source that could improve sleep.

Medical Daily

How do you get enough protein in a climate-friendly way?

Meat production is responsible for a significant amount of greenhouse gas emissions. How can we balance that with our own dietary needs?

The Guardian - US

South Korea Scientists Promote 'Beef Rice' As Future Protein Source

Discover the innovative 'beef rice' - a sustainable protein source revolutionizing food technology with efficient resource utilization.

Top News

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The Guardian - AU

Let them eat snake: why python meat could soon be on the menu

Fancy a plate of fangers and mash? Some researchers say python farms on a commercial scale could provide sustainable alternative protein

Woman & Home

32 foods that will keep you full for longer

Foods that will keep you full include low-processed options and those rich in fibre, protein, and fats, with plenty of vitamins and minerals

Tom’s Guide

What to eat before a marathon according to an endurance sports nutritionist

Endurance sports nutritionist, James LeBaigue, shares when you should start adjusting your diet before a marathon and how best to do it.

The Times of India

Weight Loss Story: Delhi interior designer who ditched surgery by losing 24 kgs in 6 months

Tara Saini, a 37-year-old interior designer and mother from Dwarka, New Delhi, embarked on a remarkable transformation journey during the lockdown. Struggling with unbearable knee pain exacerbated by increased housework, Tara decided to take charge of her health and shed excess weight.

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The Times of India

How much protein is sufficient for the body? What happens when you consume too much protein

Too much protein harms the body. Protein is an essential macronutrient required for various physiological functions in the body, including muscle repair and growth, enzyme production, hormone regulation, and immune function. While adequate protein intake is necessary for overall health and well-being, consuming excessive amounts can lead to various health…

Top News

Scientific Research Backs Success Of Keto Diet In Weight Loss

Learn about the ketogenic diet, its principles, and best keto-friendly foods for weight loss and overall health.

Top News

Optimize Your Performance With These Top 10 Nutrition Tips

Enhance athletic performance with these 10 key sports nutrition tips for optimal health and energy.

LiveScience

Scientists reveal rare antibodies that target 'dark side' of flu virus

An underexplored part of the flu viruses — the "dark side" of a specific protein — is likely a good target for universal flu vaccines.

Nutrition expert explains the benefits of collagen and how to add it to your diet

Did you know your body produces less collagen as you age?

Fit & Well

These burgers pack nearly as much protein per serving as a beef quarter pounder— and they’re completely plant based

Plant-based doesn’t need to mean less protein. These burgers have 20g per serving

The Guardian - UK

Forensic spray using jellyfish protein could speed up fingerprint detection

Dyes based on the fluorescent proteins are also water-soluble and low-toxicity so could replace solvents

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