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BIZARRE: 8 - You Need To See This

Makhana or Roasted Chana: Which Is Better for Weight Loss

Increased knowledge about the harm that can be done by junk foods, Indians have resorted to more traditional healthful snacking. Two such healthy snacks include makhana) and roasted chana both tasty and nutritious. The health that continues to be popular among rural and semi-urban Indians due to its lower price…

MyLifeXP

Researchers Mapped the Protein Changes Inside Pancreatic Lesions Years Before They Turn into Cancer

A Cancer Discovery study mapped protein changes in precancerous pancreatic lesions. What it found, and what it cannot yet do.

Medical Daily

In recent years, extra protein has been added to labels on everyday snacks, drinks and pre-packed meals

The Independent UK

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Campbell’s Soup heads to the frozen aisle with new ‘chunky bowls’

Each of the new frozen bowls delivers up to 28 grams of protein

The Independent UK

Senior Dogs Need Different Nutrition and Care Than Most Indian Pet Owners Realise

What Happens Inside a Dog After SevenA dog's glomerular filtration rate, the speed at which the kidneys clear waste from the blood, begins measurable decline around age seven in medium and large breeds, and around nine in smaller ones. A 2019 study published in the Journal of Veterinary Internal Medicine…

Times Life

Your Body Changes Every 10 Years in Ways Most People Never Notice

Ever looked at an old photo and wondered, "When did I start looking... different?" It rarely happens overnight. One day your favorite jeans fit differently, climbing stairs feels a little harder, or staying up until 2 AM suddenly seems impossible. It's easy to blame age, but what's actually happening inside…

MyLifeXP

Researchers Report How the Protective APOE2 Variant May Shield Neurons from DNA Damage, in Lab-Grown Cells and Mice

Buck Institute researchers report APOE2 helps neurons repair DNA and resist senescence. The work is preclinical, in lab-grown cells and mice.

Medical Daily

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Long-Term Study Links Coffee Drinking to Lower Cirrhosis and Liver Cancer Risk, Though Causation Remains Unproven

A 355,000-person study links coffee to lower cirrhosis and liver cancer risk, with supporting MRI and blood protein data. It cannot prove cause.

Medical Daily

What Goes into OPTAVIA's Nutrition Products, and How to Read a Fueling Label

OPTAVIA, a science-backed, coach-guided comprehensive metabolic health system, displays nutrition facts on its Fuelings. This illustrates how that label functions in practice: every category on the FDA panel is documented in the product's public composition.

Medical Daily

10,000-year-old disease that haunted Greeks and Chinese, weakened Civil War soldiers and caused 5% of 20th century deaths may finally have a weakness; Indian researchers find breakthrough

Scientists from India and Britain have identified a protein called Ark1 that acts as a control switch in the malaria parasite's cell division process. The discovery, made by teams from Delhi's National Institute of Immunology and the University of Nottingham, could open the door to an entirely new class of…

The Economic Times

Ten Years of Veterinary Science Discoveries Changing How We Care for Dogs and Cats

Animals Hide Pain Better Than We Thought, And We Now Know How to Find ItFor decades, the standard assumption was that a quiet pet was a comfortable pet. A 2016 study published in PLOS ONE, and subsequent research from the University of Lincoln, changed that. Cats in particular suppress pain…

Times Life

4 delicious high-protein Ninja Creami recipes that completely skip the pudding mix, protein shakes, and chalky powders

Make your own high-protein frozen desserts without pre-made protein shakes, protein powder, or pudding mix

TechRadar

How Kaziranga's Rhino Conservation Brought the One-Horned Rhinoceros Back from Extinction

A Species That Nearly DisappearedAt the start of the 20th century, the greater one-horned rhinoceros, Rhinoceros unicornis, had been hunted so relentlessly across the Indian subcontinent that fewer than 200 individuals remained, almost all of them concentrated in the tall elephant-grass floodplains of what is now Kaziranga. Trophy hunting under…

Times Life

8 Ancient Hair Fall Remedies By Our Grandmothers Kitchen

If you ask your grandmother how people took care of their hair years ago, she probably won't mention fancy products or expensive treatments. She will most likely talk about homemade oils, fresh herbs, and ingredients that were already in the kitchen.Back then, looking after your hair was a habit, not…

MyLifeXP

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Medical Daily

Millions of Older Americans Are Starting GLP-1 Drugs Under Medicare Without Age-Specific Safety Standards, Experts Say

The Medicare GLP-1 Bridge Program lacks required muscle, bone, and nutrition screening for adults over 65. Geriatric experts say older patients need different standards. Here's why.

Medical Daily

Scientists Found How Prostate Tumors Vanish from the Immune System's Radar and How to Make Them Visible Again

Duke scientists found the protein that hides prostate cancer from the immune system and a way to reverse it. Here is what the Nature Biomedical Engineering study found and what it means for immunotherapy.

Medical Daily

Mediterranean Diet Triggers Protective Proteins Inside Mitochondria That Shield Heart and Brain as You Age

A USC study found the Mediterranean diet raises blood levels of two mitochondrial proteins, humanin and SHMOOSE, linked to heart and brain protection. Here is what the research found and means.

The Guardian - UK

13 surprising reasons you’re always dog tired – and what to do about it

Feel lethargic even after a full night’s sleep? From not enough fibre to too much sitting, experts explain why your get up and go has got up and gone

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Medical Daily

Heading a Soccer Ball Even Casually Spikes Brain Injury Markers, New Study Warns Youth Players

AAIC 2026 research finds that heading a soccer ball raises blood markers of brain injury even in recreational players. Here is what parents and coaches need to know now.

We Got This Covered

Michelin Star chef facing jail time for his sorbet – all because he wanted to ‘add a sour taste’ to the dessert

A protein tang for your sweet treat.

The Economic Times

Applying coconut oil before shampooing on gray hair; what it's for and why this care protects the strands

Millennials are rediscovering pre-shampoo oiling for their emerging gray strands. Coconut oil effectively reduces protein loss from hair during washing. Gray hair becomes drier as scalp sebum production declines with age. Oiling hair before shampooing softens strands and reduces split ends. This practice complements conditioner, offering a simple way to…

The Economic Times

Conservation agriculture can boost wheat protein content by up to 12%, improve water efficiency: Study

A study finds conservation agriculture with drip irrigation can boost wheat protein content by up to 12% while improving yield and resource efficiency.

Times Life

What to Eat Before and After a Morning Workout for Muscle Recovery and Maximum Nutrition

Why the Pre-Workout Meal Is the One Most Indians SkipTraining on a completely empty stomach sounds disciplined. For most people, it produces a sluggish session, elevated cortisol, and muscle breakdown the body cannot repair quickly. A 2017 study published in the Journal of the International Society of Sports Nutrition found…

Times Life

7 Sports Nutrition Mistakes Amateur Indian Athletes Make That Quietly Kill Their Performance

Skipping Carbohydrates Before TrainingThe most common mistake Indian amateur athletes make is treating carbohydrates as the enemy. A 2018 study published in the Journal of the International Society of Sports Nutrition confirmed that muscle glycogen depletion directly impairs endurance performance, and yet many athletes show up to morning runs or…

Medical Daily

Millions of Older Americans Are Starting GLP-1 Drugs Under Medicare Without Age-Specific Safety Standards, Experts Say

The Medicare GLP-1 Bridge Program lacks required muscle, bone, and nutrition screening for adults over 65. Geriatric experts say older patients need different standards. Here's why.

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Emily Leeming

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