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DARK SECRETS: 50 | Vintage Vibes

Do the tiny, boring exercises: how to really look after your hips

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health

The Guardian - AU

Get a Head Start on Your Spring Garden – 7 Jobs to Do This Month that Will Set You Up for a Strong Season

All of these January gardening jobs offer big wins for the year ahead

Homes & Gardens

I didn't know my core needed strengthening until I tried Pilates 'flutter kicks,' and now I'm humbled

Flutter kicks are a modern Pilates exercise and feature in many ab workouts, but what happens when a personal trainer tries them for 10 minutes every day?

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

Feng Shui Experts Say a White Bird of Paradise Attracts Ambition and Success in Work and Life – Especially if You Place It in These Areas of Your Home

And if you place it in the wrong spot, it could hinder your success

Homes & Gardens

Why strength training is vital for women in midlife

Medical professionals underscore the vital role of strength training for women navigating midlife

The Independent UK

Ficus Named Cult-Favorite Houseplants of 2026 by Industry Experts – And No, We're Not Just Talking About Fiddle Leaf Figs

There's over 800 different species to discover in this genus of air-cleaning, long-living plants

Homes & Gardens

Philodendrons are one of the easiest houseplants — here's how to care for them

Learn five philodendron care tips covering light, watering, feeding, pruning, and training for healthy, fast-growing plants.

Tom’s Guide

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5 plants that will attract hummingbirds to your yard this January — no, really

Over winter, you can become a hummingbird's safe space by planting these winter blooms. These great cold weather nectar sources will make them regular visitors for you to enjoy watching, too.

Tom’s Guide

China's 'artificial sun' reactor shatters major fusion limit — a step closer to near-limitless clean energy

China's EAST nuclear fusion reactor has successfully kept plasma stable at extreme densities, passing a major fusion milestone and potentially bringing humanity closer to wielding near-limitless clean energy.

LiveScience

For the first time, you can step inside David Bowie’s childhood home - here's how and when

Die-hard Bowie fans will soon be able to pay a visit to his childhood home

Woman & Home

The best color bell pepper to eat if you want maximum immune support

These bell peppers contain more vitamin C than an orange

The Independent UK

Paul Mescal will do his own singing in upcoming Beatles biopic: ‘It has really lit a fire’

‘I’ve learned so much,’ says the Irish actor as he prepares to play Paul McCartney

The Independent UK

Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home

It’s the most fun I’ve had exercising in years

Fit & Well

Sir Paul McCartney sang When I'm Sixty-Four to George Clooney

George Clooney received a special performance of Beatles classic When I'm Sixty-Four from Sir Paul McCartney when he marked the milestone birthday in May.

BANG Premier

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The Independent UK

David Bowie's childhood home in London is set to open to the public next year

David Bowie’s childhood home could soon become a tourist attraction

The Independent UK

Scientists ‘rejuvenate’ human eggs in breakthrough for IVF treatment

Findings suggest a protein injection could improve egg quality and IVF success for older women

Evening Standard

David Bowie’s ex-childhood home to open as ‘immersive experience’

The home in south-east London will be returned to its early 1960s appearance.

Evening Standard

Children as young as three learn to reject toxic masculinity at nursery and primary schools in London

The Standard visits east London classrooms where teachers look to fight against influencers like Andrew Tate, porn addiction and exclusions

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The Guardian - UK

Human eggs ‘rejuvenated’ in an advance that could boost IVF success rates

Exclusive: Research suggests supplementing eggs with a key protein reduces age-related defects, raising hopes of improved IVF for older women

The Independent UK

David Bowie superfans can enjoy new ‘immersive experience’ at legendary singer’s childhood home

The house will be meticulously restored to its early 1960s appearance and feature a never-before-seen archive

The Guardian - UK

One of UK’s largest concert instruments will sound again after being restored to glory

At 14 metres tall and with intricate maze of pipes, valves and keys, the Bristol Britton organ produces ‘colossal’ sound

Homes & Gardens

Feng Shui Experts Say a Money Tree Can Bring 'Multiple Streams of Income' and Good Fortune for 2026 – But Only if Placed in This Area of the Home

Also discover where you should never place a money tree, to avoid attracting negative energy

Euronews

Can exercising help you fight depression? New study finds it can be as good as therapy

Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence review.

Tom’s Guide

No crunches needed — tighten your core and build full-body strength in 30 minutes with Pilates and light dumbbells

Grab some light dumbbells and try this trainer's 30-minute Pilates workout to strengthen your core and build real strength.

Medical Daily

How Blood Sugar Control Shapes Metabolic Health and Longevity

Improve metabolic health and longevity through balanced blood sugar control. Discover insights from longevity science and practical ways to support energy, resilience, and healthy aging naturally.

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