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FORGOTTEN HISTORY: 73 | History Defined

2 iconic coral species are now functionally extinct off Florida, study finds – we witnessed the reef’s bleaching and devastation

In early June 2023, the coral reefs in the lower Florida Keys and the Dry Tortugas were stunning. We were in diving gear, checking up on hundreds of corals we had transplanted as part of our experiments. The corals’ classic orange-brown colors showed they were thriving.

The Conversation

Six protein-packed Trader Joe’s snacks dietitians recommend

One of these snacks offers 17 grams of protein per serving

The Independent UK

How to grow mulberries for masses of delicious fruit – they're one of the lowest-maintenance fruit trees out there!

They're *so* easy to look after

Ideal Home

From analysis to the latest developments in health,
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‘Fermented in the gut’: scientists uncover clues about kopi luwak coffee’s unique taste

Study of the drink beloved by Hollywood reveals chemical difference in beans passed through civets’ digestive system

The Guardian - UK

COVID-19 mRNA vaccines could unlock the next revolution in cancer treatment – new research

The COVID-19 mRNA-based vaccines that saved 2.5 million lives globally during the pandemic could help spark the immune system to fight cancer. This is the surprising takeaway of a new study that we and our colleagues published in the journal Nature.

The Conversation

Bon Jovi announce summer 2026 tour with dates in the UK and Ireland

The rock band, known for their hit songs Livin’ On A Prayer and It’s My Life, will return to the stage with dates in London, Dublin and Edinburgh.

Evening Standard

At a pumpkin festival near Berlin, powerful women take shape — one gourd at a time

The Klaistow farm near Berlin is celebrating autumn with its massive pumpkin festival

The Independent UK

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Tadej Pogačar's Tour de France-winning Met Trenta 3k Carbon helmet finally launches to the public

One of our favourite road helmets has been updated and goes on sale today, upping ventilation safety with an all-new structure

Cycling Weekly

Your Climate Dictates Whether to Winterize Calla Lilies Outdoors or Indoors – Here's How to Overwinter Plants Successfully Both Ways

Including how to lift and overwinter calla lilies in colder climates in 5 simple steps

Homes & Gardens

The natural ingredient in fruit that can help ward off gum disease

The ingredient is found in apples, figs, and guava, among other fruits

The Independent UK

A trainer says that this is how you should reintroduce walking to your day after a break—15 minutes at a time

Follow this trainer’s low-impact walking workout for beginners to boost your circulation and stimulate your joints

Fit & Well

Mariah Carey named MusiCares 2026 Person of the Year

Mariah Carey has been named as MusiCares 2026 Person of the Year and will be honoured at the annual Los Angeles gala in January.

BANG Premier

Not strength training: Scientists found the best workout to relieve knee pain over 45

Here is the best exercise to prioritize for knee osteoarthritis management.

Tom’s Guide

Japanese interval walking is trending — here's why and how to try it

The Japanese Interval Walking Training (IWT) is gaining huge traction as a walking workout that burns fat and lowers your blood pressure. This is everything you need to know.

Tom’s Guide

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Arnold Schwarzenegger’s single-leg and arm superset workout builds muscle symmetry and better balance

Even gains for a more resilient physique

Tom’s Hardware

'Diamond blanket' transistor cooling method delivers incredible success in testing, drops temps by 70C — micrometer-scale diamond layer grown directly on transistors reduces heat by 90%

A team at Stanford University has developed a new method of printing a micrometer-thin diamond layer directly onto semiconductors, directly coating transistors with incredible thermal dissipation. The Stanford team expects the tech to reach the U.S. government and beyond.

Guitar World

“The crowd started chanting ‘Angus’ just like on the live recording, and it hit me – this is what it feels like to be a rock star”: The Air Guitar world champion on how he conquered an ‘air-off’ to claim his crown

Reigning air guitar champion Aapo Rautio lifts the veil on what goes on at the annual Air Guitar World Championships

Marie Claire

Looking to Boost Both Strength and Longevity? These are the Only 5 Moves a Trainer Recommends

Whether your goal is to build strength, protect your joints, or feel more capable in everyday life.

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The Independent UK

Covid jab sparks immune response to fight cancer, study finds

Discovery could be ‘significant step’ towards universal cancer vaccine

Evening Standard

London hospital hails 'life-changing' breakthrough for blind as eye implant helps patients see again

Moorfields Eye Hospital says people who lost their vision are now able to read thanks to a electronic eye implant

The Independent UK

The easy diet found to cut painful inflammation

Fruit, vegetables, healthy fats, and wholegrains, can reduce your risk of inflammation and gum disease, according to a new study

The Independent UK

Nutritionist shares 8 tips on going plant-based - and how to stick to it

Tips on how to adopt a plant-based lifestyle from a dietician and nutritionist

The Independent UK

Israel still fires on Lebanon almost a year after a ceasefire. Some predict the same for Gaza

Israel continues to launch near-daily strikes in neighboring Lebanon

Tom’s Guide

I tested a 5-minute posture hack — and it actually worked

Follow this Pilates instructor’s 5-minute routine to unlock better posture, release tight muscles and heighten body awareness.

The Independent UK

Woman plays clarinet during surgery for Parkinson’s – and sees instant results

Denise Bacon saw instant improvement in finger movements after undergoing deep brain stimulation

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