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SHOCKING: 75 - What They Never Told You

How to prune roses in autumn – and which types to avoid trimming if you want them to flower next year

Keep it light!

Ideal Home

Smart jab can shrink head and neck cancer tumours within six weeks, trial finds

Triple-action therapy drug amivantamab could be given as an injection to help treat recurrent or metastatic cancers

The Guardian - UK

How to overwinter dahlias: 5 steps to ensure your plants survive until spring

Our expert guidance will ensure your plants are prepared for the season ahead

Woman & Home

From analysis to the latest developments in health,
read the most diverse news in one place.

Doctors reveal the simplest way to relieve constipation quickly - all you need is this one food

Researchers have found that a few specific foods can help relieve constipation quickly and more effectively than packing meals with fibre-rich plant-based foods

Woman & Home

Pope Leo makes beloved ‘doctor of the poor’ Venezuela’s first saint

José Gregorio Hernández is revered by millions for his dedication to impoverished communities

The Independent UK

A mushroom farm in Kenya and fungi-based panels give hope for sustainable building

A large mushroom farm near Nairobi is producing mycelium for building materials that end up as fungi-based panels, which are more sustainable and affordable than traditional bricks

The Independent UK

Over 70? These are the 3 essential bodyweight exercises I teach to build balance and functional strength all over

Here are three bodyweight exercises you can do over 70 to maintain balance and increase functional strength.

Tom’s Guide

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The Guadalajara Grand Prix 2025: Judo Returns to Mexico with a Thrilling Start

The Guadalajara Grand Prix 2025 kicked off with electrifying action as judo stars from across the globe battled for gold. Highlights included victories for Laborde, Aghayev, Pereira, Pashayev, and Buchard, marking a stunning opening day for the World Judo Tour in Mexico.

Euronews

Mexican artisans turn clay into Trees of Life that are celebrated worldwide

In the town of Metepec, southwest of Mexico City, artisans create clay figures that are intertwined with their faith

The Independent UK

Forget sit-ups — I tried this 40-minute core workout for runners used by Kenyan elites and it produces serious results

This lengthy core workout for runners was filmed at a running camp in Iten, Kenya, where many elites gather to train — I gave it a try and it didn’t disappoint.

Tom’s Guide

New blood test can detect more than 50 cancers early

Galleri has been dubbed the holy grail of cancer tests

The Independent UK

‘Holy grail’ blood test for more than 50 cancers delivers ‘exciting’ results

The Galleri test identifies DNA in the bloodstream that has been shed by cancer cells, giving the earliest signs somebody may have the disease.

Evening Standard

1 thing you need to add to your hydrangeas right now to help them survive the cold - this year it's more important than ever

Get your hydrangeas ready for the winter months ahead

Ideal Home

How to Care For Astilbe in the Fall to Keep Plants Healthy and Have Great Displays Year After Year

Discover 4 key seasonal tasks to add to your to-do list

Homes & Gardens

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news in one place.

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The Guardian - UK

Stormzy elected honorary fellow of Jesus College Cambridge

Musician and philanthropist was nominated in recognition of scholarship programme at the university

The Independent UK

British scientists celebrate ‘breakthrough’ in quest for unlimited clean energy

Tokamak Energy are using lithium to advance fusion research at their campus in Oxford

The Mary Sue

‘You’re a teacher… you’re meant to TEACH’: Pilates instructor issues warning after new student struggled in class. Then a student responds

Pilates can be challenging, but with the right instructor, it can be a highly rewarding form of exercise. However, for instructor Emily Kuch (@emilykuchh), there is more to a successful Pilates class than meets the eye, wherein the onus of responsibility is also on the student to ensure the class…

Ideal Home

How to grow goji berries for delicious, vitamin-packed harvests – they're the superfood I think needs more attention, and they're really easy to care for

Harvest your own superfood

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news in one place.

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International Business Times UK

Orionids Meteor Shower Happening Next Week: Where and When To Catch the October Light Show's Peak

Skywatchers are in luck: the Orionids peak on 22 October, coinciding with a new moon for perfect viewing conditions.

The Independent UK

Garden experts change advice on fungi as autumn bonanza begins

The Royal Horticultural Society says fungi are now recognised as part and parcel of a healthy natural system

Euronews

European Heritage Awards 2025: Protectors of the past honoured in Brussels

Dozens of cultural heritage workers have been hailed as heroes in Brussels this week for their work preserving a broad range of projects, from a glacier archaeology programme in Norway to the restoration of Antwerp City Hall in Belgium and the Puerta de Alcalá in Madrid.

Golf Monthly

I Traded Deadlifts For Downward Dogs. My Golf Has Improved And I Now Play Pain-Free Golf

Find out how yoga moves have helped golfers boost their mobility and play better golf

Woman & Home

Can you overwinter begonias? Experts reveal how to prepare the plant for winter weather

Whether you have wax or tuberous begonias, our gardening experts are here to walk you through their overwintering advice

The Conversation

Quadrobics: is the trend for walking on all fours like an animal good for your fitness?

Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead get all the benefits of a workout just by moving a little bit more like other animals.

The Independent UK

The savory herb that helps with digestion

It was used thousands of years ago both to ward against evil and as a diuretic

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