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FOUND: 19 - You Need To See This

What Is the Bundibugyo Virus? The Rare Ebola Strain Behind Congo's Deadly Outbreak Triggering Travel Warnings

The WHO has declared a global health emergency over a Bundibugyo virus outbreak in Congo and Uganda, a rare Ebola strain linked to rising deaths and cross-border infections.

International Business Times UK

How Hormones Change Across the Day: Cortisol, Melatonin, and Energy Slumps

Discover how hormones like cortisol and melatonin follow the circadian rhythm, driving alertness, sleep, and daily energy slumps, plus simple habits to support balanced energy.

Medical Daily

How Vaccines Use Antigens and Antibodies to Build Immune Memory Without Illness

Learn how vaccines use antigens to trigger antibodies and build immune memory, providing effective immune training without illness and long-term protection against infectious diseases.

Medical Daily

From analysis to the latest developments in health,
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Understanding Pain and How Nociceptors, the Spinal Cord, Dorsal Regions, and the Brain Build Pain Pathways and Pain Perception

Explore how pain begins at nociceptors, travels through the spinal cord's dorsal horn, and becomes brain pain perception along complex pain pathways for clearer understanding.

Medical Daily

Can’t do a deadlift? These three alternative exercises can help you build strength in your back and lower body

If deadlifts are off-limits for you, try these strength moves instead

Fit & Well

Sobering-up centre to close after drunkenness shift

The plug will be pulled on a sobering-up centre within four years of a state decriminalising public intoxication following an Aboriginal woman's death.

AAP

The Ebola Outbreak in DR Congo and Uganda Has Now Been Declared a Pressing International Emergency by the WHO

The WHO has declared the Ebola outbreak in the DRC and Uganda a global health emergency, urging international coordination amid rising cases and cross-border transmission risks.

International Business Times UK

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NHS crisis deepens as two-thirds of organisations plan cuts to services in the year ahead

More than half are also expecting to slash jobs

The Independent UK

Medic with hantavirus symptoms in UK hospital as nine virus contacts to arrive

A group of nine Britons from St Helena and Ascension Island are expected to arrive in the UK on Sunday evening.

Evening Standard

The five food essentials a nutritionist keeps in her fridge

High in protein and rich in fiber, these foods are easy nutrition wins

Fit & Well

What you need to know about the latest Ebola outbreak and rare Bundibugyo strain

Bundibugyo virus disease has caused two previous outbreaks of Ebola in 2007 and 2012

The Independent UK

Cancer patients among dozens ‘harmed’ by delayed diagnosis and treatment at NHS trust

Exclusive: Audit of hundreds of women’s cases prompted by concerns that necessary follow-ups were not carried out

The Independent UK

A yoga instructor says these four movements will help the over-60s improve posture, balance and overall strength

Plus, see how to make them harder as your confidence grows

Fit & Well

Want to get more out of your walks? Try these five physical therapist-recommended exercises to strengthen and stabilize your lower body

Upgrade your next stroll into a strength workout

Fit & Well

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AAP

More harmed than harmful: the truth about schizophrenia

Dr James McLure works on developing treatment for schizophrenia. Having spent years battling his own psychosis, it's a disease he has particular insight into.

Medical Daily

Inside the Liver and Its Constant Role in Detoxification, Metabolism, and Bile and Blood Filtration

Learn how the liver supports detoxification, metabolism, bile production, and blood filtration every minute to keep your body balanced, energized, and functioning properly.

Medical Daily

The Science of Doomscrolling and How Negative News Effects Increase Cortisol and Rumination

Learn how doomscrolling affects your brain through cortisol and rumination, the negative news effects it causes, and practical tips on how to stop doomscrolling.

Medical Daily

Placebo Effect Neuroscience Shows How Expectation and Endorphins Influence the Brain Body Connection

Explore how the placebo effect works through expectation, endorphins, and placebo effect neuroscience, revealing the powerful brain body connection and its impact on health.

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Medical Daily

What is High‑Functioning Anxiety and Signs You Might Be Masking a Problem

High functioning anxiety often hides behind perfectionism and masking. Learn key signs, causes, and how hidden distress impacts mental health and daily life.

The Independent UK

RFK Jr. wants hospitals to serve more meat — despite cardiologists’ concerns

As the White House restores red meat and full-fat dairy to the center of the American plate, a growing movement of clinicians is betting on plant-based defaults to defuse a looming ‘biological time bomb,’ writes Jasmine Fernández

Evening Standard

Charity chief calls for wider rollout of meningitis vaccine

A college student died in Oxfordshire after contracting the disease.

International Business Times UK

A Possible British Hantavirus Carrier Broke Quarantine and Was Detained When He Was Found Bar Hopping in Italy

A British tourist was detained in Milan for breaching quarantine amid a hantavirus scare linked to an Antarctic cruise. Despite testing negative, authorities enforced a 42-day isolation period.

Fit & Well

A trainer says this is the strengthening resistance band workout you should do if you only have 20 minutes to spare

Build muscle all over without stepping near a gym

Fit & Well

These three Pilates-inspired moves will correct a common postural imbalance holding back most runners, says an experienced instructor

Strengthen your glutes, hamstrings and abs to run faster with fewer injuries

The Independent UK

Having an ice bath could help you lose weight quicker, says new study

Researchers found that cold exposure activates ‘brown fat’ that can burn calories and body fat more rapidly

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