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FOUND: 82 | Mind Blowing Facts

I made a big fueling mistake before my first 10K race—here’s what a dietitian says to do instead

Pre and post-race nutrition matters, no matter the distance that you’re running

Fit & Well

Forget Kegels—a Pilates instructor shares four simple moves to strengthen your pelvic floor

Pelvic floor strength is key for stability and control—here are four exercises that can help

Fit & Well

Researchers find smartphone app could help men last longer in bed

The Melonga App guides users through therapeutic techniques, tips and exercises designed by urologists and psychologists

The Independent UK

From analysis to the latest developments in health,
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Eating too many high fats? It could cause your gut bacteria to invade your brain

More than half of Americans’ daily diet is ultraprocessed, with products high in fats and sugars

The Independent UK

Severe Covid or flu may raise the risk of lung cancer risk years later

Lung cancer is expected to kill nearly 125,000 Americans this year

The Independent UK

Care watchdog uncovers more abuse allegations at scandal-hit hospital

NHS is set to remove more than 280 patients from St Andrew’s Healthcare in Northampton

The Independent UK

Health warning to female employees told fatigue and anxiety are ‘part of being a woman’

Systemic medical dismissals are forcing female employees to 'normalise' symptoms that are impacting their careers

The Independent UK

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Are Birth Control Pills Safe Long-Term? What to Know About Birth Control Pill Risks

Learn about long-term birth control pill risks, side effects, benefits, and who can safely use the pill for years, based on current medical guidance and research.

Medical Daily

Children Health Risks of Sugary Drinks and Why Pediatricians Urge Parents to Rethink Kids' Favorite Beverages

Discover why pediatricians warn about sugary drinks children health risks, including obesity, tooth decay, and diabetes, and learn healthier drink choices to protect kids' long-term health.

Medical Daily

Why Social Media Increases Anxiety: Psychologists Explain the Mental Health Effects

Social media anxiety explained by psychologists. Learn how FOMO, social comparison, cyberbullying, and sleep disruption impact mental health effects online.

Medical Daily

Who Is Mel Schilling? Brave 'Married At First Sight' Judge Confronts Incurable Brain Cancer Spread

Mel Schilling, 'Married At First Sight' star, shares a heartbreaking update on her cancer spreading to her brain and lungs. Despite limited options, she stays resilient and focused on family.

International Business Times UK

What Is Colon Cancer: Important Symptoms To Consider As 28-Year Old Mom Missed Diagnosis With Doctors Thinking She Only Had Haemorrhoids

Doctors warn colon cancer is rising in younger adults after a 28-year-old mother's symptoms were initially mistaken for haemorrhoids.

International Business Times UK

I’m a yoga therapist and I love using this one restorative pose for better sleep

One simple pose is able to calm my anxious mind in minutes

Fit & Well

I tried using the Gymproluxe Pilates reformer for 30 days—my home workouts have never been better

A promise of studio-quality Pilates at home for a fraction of the price—here's what I thought

Fit & Well

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Fit & Well

Can’t squat or lunge? This suspension trainer-assisted workout helps target the same muscles while sparing your joints

If squats and lunges are too hard on your joints, use this four-move sesion workout to build strength and master the form

The Independent UK

Feds warn Ozempic and Wegovy maker over failure to report side-effects from weight-loss drugs

Officials wrote that Novo Nordisk had failed to failed to report ‘serious and unexpected’ adverse drug experiences

Medical Daily

Autoimmune Disease Causes and Why the Immune System Attacks the Body

Discover key autoimmune disease causes, how a confused immune system attacks the body, who's at risk, common symptoms, and current treatment options in this clear, science-based guide.

Medical Daily

10 Daily Habits That Improve Gut Health and Balance Your Microbiome Naturally, According to Doctors

Gut health improves with daily habits like fiber-rich foods, probiotics, exercise, and sleep that help improve gut microbiome and support digestion naturally.

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news in one place.

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Medical Daily

What Really Happens If You Skip Your Blood Pressure Pills? Hidden Blood Pressure Medication Risks

Learn what happens when you skip blood pressure pills, the hidden blood pressure medication risks involved, and how consistent treatment helps prevent serious heart and organ complications.

Medical Daily

Hidden Dangers of Daily Painkillers: Painkiller Side Effects and NSAID Risks for Your Organs

Learn how long-term painkillers affect your liver, kidneys, heart, and gut, including key painkiller side effects, NSAID risks, and safer pain management options.

Evening Standard

Journalist donates kidney to girl, 16, after mother appeals to local newspaper

Maya Solecki was in need of a transplant after suffering severe damage to her kidneys following an e-coli infection in January 2024.

Evening Standard

Latest NHS hospital figures for England: Key numbers and trends

The number of people waiting more than a year for NHS treatment is at its lowest since August 2020.

International Business Times UK

Six Dead, Dozens Infected: UK Health Officials Warn Deadly Bacteria Found in Common Wet Wipes

Health agencies urge the public to check first aid kits after four brands of non-sterile alcohol-free wipes are confirmed contaminated with Burkholderia stabilis.

Evening Standard

NHS waiting list for treatment continues to fall, figures show

NHS England said waiting lists were down despite the NHS seeing its busiest winter on record.

Fit & Well

Weight Watchers partners with Jennifer Aniston’s favorite fitness app to offer strength workouts to members—here are four essential moves to try at home

Now you can lose weight and get strong with the new Weight Watchers and Pvolve collab that brings strength training into the mix

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