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SHOCKING: 86 - You Need To See This

Myths Busted: Expert Insights During Breastfeeding Awareness Month

Misconceptions surrounding breastfeeding often discourage women from trying. During this Breastfeeding Awareness Month, an international board-certified lactation consultant shares the facts to help dispel these myths.

Medical Daily

Friend's Genetic Traits Can Influence Your Mental Health Risk: Study

The traits of your friends, particularly their genetic predisposition to mental health issues, can influence your mental health risks, the study revealed.

Medical Daily

Kangaroo Care For Preemies: Skin-To-Skin Cuddling Improves Neurodevelopment, Says Study

A study revealed that even small increases in the amount of skin-to-skin time with premature babies could make a measurable difference in their neurologic development in the first year.

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Watching Even 8 Minutes Of TikTok Glamorizing Disordered Eating Harms Body Image, Study Finds

The researchers noted that even short exposure to "pro-anorexia" content that glorifies extreme weight loss and restricted diet is sufficient to harm body image and affect women's mental health.

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Secret To Cholesterol Control? Study Finds Corn Flour Blend Could Be A Game Changer

Researchers have found that incorporating a blend of refined corn flour and corn bran can reduce LDL (low-density lipoprotein) cholesterol levels by 5% to 13.3% in just four weeks.

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EPA Issues Emergency Ban On Common Weedkiller Citing Risk To Unborn Babies

In the first emergency ban in nearly 40 years, the EPA has highlighted serious risks for unborn children from maternal exposure to DCPA.

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Breakthrough Monthly Treatment May Boost Longevity, Vitality In Old Age: Mice Study Reveals

The new study offers promising insights into how we might be able to have both longevity and vitality.

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Best Ashwagandha Supplements Of 2024 For Optimal Health

Ashwagandha supplements, made from the Withania somnifera plant, come in capsules, powders, and extracts. They're commonly used to help reduce stress, boost physical performance, and enhance cognitive function. For the best results, choose high-quality products from reputable brands and consult a healthcare professional before starting any new supplement.

Medical Daily

Best Ashwagandha Supplements Of 2024 For Optimal Health

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Top Collagen Supplements Of 2024: Expert Picks For Radiant Skin And Joint Health

Collagen is the most abundant protein in the human body, essential for maintaining the structure and elasticity of skin, bones, tendons, and cartilage. As we age, collagen production naturally decreases, leading to signs of aging like wrinkles and joint discomfort. This decline can be exacerbated by factors such as smoking…

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Best Collagen Supplements Of 2024: Expert Picks For Radiant Skin And Joint Health

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More Than 15 Million US Adults Consume Botanicals With Liver Harming Potential: Study

The researchers observed that the lack of regulations for botanicals often leads to discrepancies between product labels and actual ingredients, which can mislead consumers.

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Drinking From Plastic Water Bottles May Raise Blood Pressure: Study

The new study found that drinking from plastic bottles can cause microplastics to enter the bloodstream, potentially leading to increased blood pressure.

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Keto Diet 'May Not Suit Everyone': Study Says It Raises Cholesterol Levels, Disrupts Gut Bacteria

The researchers noticed that the keto diet reduced glucose tolerance levels, altered gut microbiome composition, and raised cholesterol levels, particularly small and medium-sized low-density lipoprotein (LDL) particles.

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Top Magnesium Glycinate Supplements In 2024: From Strong Bones To Restful Sleep, Discover Health Benefits

Magnesium is an essential mineral that works wonders by helping you sleep better, reducing anxiety, strengthening your bones, regulating blood pressure, and boosting your heart health. Even though you can get magnesium from foods like whole grains, legumes, nuts, fruits, and veggies, nearly half of Americans still don't get enough…

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Strive For Happiness, But Constant Concerns About It Affects Well-Being: Study

While it is important to strive for happiness, constant obsession, overthinking, and concerns about one's happiness can affect well-being, a study revealed.

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Can Folate Intake Affect Aging? Here's What Study Says

A recent study suggests that folate requirements depend on your age. Decreasing folate intake can support healthier metabolisms in aging animal models.

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Hospitalization From Heart Diseases Raises Mental Health Risk: Study

The study highlights the heightened risk for mental health issues, including anxiety, depression, and self-harm, during the recovery years, especially within the first year after hospitalization for cardiovascular diseases.

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Medical Daily

Top Picks For Amino Acid Supplements In 2024: Boost Your Fitness Goals

Amino acids are the building blocks of proteins, vital for muscle repair, hormone production and immune support. Of the 20 amino acids, nine are essential and must be obtained from foods like meat, fish, eggs, dairy, beans and nuts. A balanced intake of these nutrients is crucial for energy, tissue…

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Can Fish Oil Benefit Older Adult Brains? Here's What Study Says

According to the study, omega-3 fatty acid use could benefit those with a genetic predisposition to Alzheimer's. However, researchers did not find significant benefits for all older adults in general.

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Trying To Cut Calories? Skip The Dip With Your Chips

Researchers discovered that when consumers pair chips with dip, their caloric intake shot up by 77% compared to just eating chips alone.

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Common Drug Could Cut Colorectal Cancer Risk In People With Unhealthy Lifestyle: Study

Researchers have found that regular use of aspirin could slash colorectal cancer risk in people already at risk from unhealthy lifestyles.

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One Step Closer To Hair Rejuvenation: The Best Ways To Deal With Hairloss

For men, FDA-approved medications like Minoxidil, the generic for Rogaine®, offer a safe and effective solution for hair loss.

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Cut Down On Processed Meat, Swap It With Nuts To Reduce Dementia Risk: Study

Recent research uncovers a concerning link between processed meat and an increased risk of dementia.

Medical Daily

Many Cocoa Products Contain Toxic Heavy Metals, Higher Levels In Organic Chocolates: Study

Researchers cautioned that their findings do not mean consumers should completely avoid chocolates but enjoy them in moderation.

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