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UNCOVERED: 11 - Caught on Camera

Am I a type A personality - and should I care?

Videos about personality science are going viral on social media, but beware of giving them credence, writes Arwa Mahdawi

The Guardian - UK

The quick and simple exercise that can cut your risk of heart problems

Walking for 15 minutes a day continuously could cut he risk of cardiovascular disease by two thirds, study finds

The Independent UK

Men need twice as much exercise as women to lower heart disease risk, study finds

Researchers suggest ‘sex-specific strategies’ after analysis of cardiovascular health improvements

The Guardian - UK

From analysis to the latest developments in health,
read the most diverse news in one place.

RFK Jr to urge Americans to eat more saturated fats, alarming health experts

Guidance from health and human services secretary contradicts decades of dietary recommendations

The Guardian - US

‘My son’s heart was the size of a walnut when he was rushed into surgery at 10 days old – I was terrified’

Eddison Watts’ rare congenital heart defect affects approximately one in every 3,600 births in the UK

The Independent UK

New research reveals impact of extreme heat on women and future pregnancy

Being pregnant changes many of the processes that allow the body to stay cool during extreme heat

The Independent UK

Reducing one ingredient in your child’s diet can benefit their adult heart health

A study found toddlers who consumed less sugar had better heart health in adulthood

The Independent UK

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Weight-loss jabs boost heart health no matter how much fat is lost

Weight-loss jabs may benefit heart health and researchers found it is not just losing fat that helps, it may also reduce inflammation and improve blood pressure

The Independent UK

Weight-loss drug cuts heart attack risk regardless of kilograms shed, study finds

Semaglutide study suggests such drugs could have wider benefits, though researchers find shrinking waistlines linked to better heart outcomes

The Guardian - UK

What is CKM Syndrome? Severity, Symptoms, and Other Details About the Condition Affecting 90% of Adult Americans

In the US, almost 90% of adults are affected by the CKM syndrome. But, what is it? Is it deadly? Here's what you should know about this condition.

International Business Times UK

The clocks go back this weekend - 5 tips to stop it impacting your sleep

It's official - the end of summer is here, but the upcoming clock change doesn't have to impact your sleep

Woman & Home

Scientists say walking 10,000 steps is a myth. Here’s how many you really need

A study found women significantly reduced their risk of early death by walking just 4,000 steps a day

The Independent UK

Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests

Researchers say the target significantly reduces risk of dying and lowers likelihood of cardiovascular disease

The Guardian - UK

Oura is testing a new hypertension detection feature to rival the Apple Watch

Oura has launched a new Blood Pressure Profile study to explore how its smart ring could help detect hidden hypertension risks. Here's what we know so far.

Tom’s Guide

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Evening Standard

Starting HRT years before menopause could cut health risks for women – study

Researchers said further studies were needed but they hoped the findings can ‘start a larger conversation about prevention in women’s health’.

The Independent UK

‘I was diagnosed with a life-changing kidney condition through the NHS app’

Lucy Bradley, 29, found out about her condition through the NHS app – and spent days waiting to speak to a medical professional

Evening Standard

New bone health campaign supported by Queen targets millions of Britons

The Great British Bone Check has been launched by the Royal Osteoporosis Society.

Tom’s Guide

The surprising health benefit of rolling your shoulders — and why it feels so good, according to new research

That satisfying stretch you do without thinking? Science says it might actually be helping your heart.

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The Independent UK

Gym member suffers cardiac arrest during class despite ‘no real warning signs’

A gym manager halted his spin class to perform CPR on a man who suffered cardiac arrest

Evening Standard

Longevity expert Kayla Barnes-Lentz's daily routine: 'I'm in bed by 8pm and take 35 supplements a day'

It’s early to bed, early to rise and early to dine for the biohacker — who swears by plenty of steps as well as hi-tech tools

The Independent UK

What breakfast really does for your health after alarming new study highlights link to early death

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks

Evening Standard

Health minister hails ‘remarkable success’ of drive to tackle waiting lists

However Health Minister Mike Nesbitt warned of the impact a nurses strike could have this winter if they do not receive pay parity.

Tom’s Guide

Your Oura Ring could be key to better recovery: Here's a resting heart rate 'hack' to try

We used Oura Advisor to assess heart rate trend over four weeks with the Oura Ring 4, and here are the results so far.

The Guardian - UK

Woman, 53, becomes UK’s longest survivor of heart and lung transplant

Katie Mitchell had procedure at 15 after being diagnosed with Eisenmenger syndrome, a rare congenital disease

The Independent UK

The common vegetables that can slow or even reverse dangerous liver disease

Study points to powerful health opportunities offered by a specific kind of dietary fibre

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