HISTORICAL FACTS: Annie deadman - Caught on Camera

Yes, you can burn calories in bed – and not just in the way you're thinking!

This February, woman&home fitness expert Annie Deadman shares how you don’t need to hit the gym to get in shape

Woman & Home · Feb 13

Hate exercise? Fitness expert Annie Deadman shares 3 moves to do when you have no time

Our columnist discusses how getting your sweat on could bring big benefits

Woman & Home · Jan 18

Why falling off the January diet wagon isn't a disaster

Be kind to yourself – rather than restrictive – and you'll smash your New Year health and fitness goals, says woman&home columnist Annie Deadman

Woman & Home · Jan 9

Don't let aching joints and pains stop you – here's how I like to to ease them

How to relieve a sore lower back, knee pain, aching hips, shin pain and stiff feet before they put you off getting fit and healthy

Woman & Home · Nov 9, 2025

Can't function without a coffee? It's ok, your caffeine habit isn't necessarily bad news

woman&home health columnist Annie Deadman shares how to enjoy the benefits of warming teas and coffees in a healthy way

Woman & Home · Oct 24, 2025

Could trying Sober October help you feel healthier?

woman&home health columnist Annie Deadman breaks down why drinking low or no alcohol may help your waistline – and shows us a simple 3-move resistance band workout

Woman & Home · Oct 10, 2025

I refuse to believe putting on weight in midlife is inevitable –here's how to lose a menopause tummy

Fitness expert and woman&home health columnist Annie Deadman explains why your hormones don’t have to take over

Woman & Home · Sep 26, 2025

Want to make the most of the last stretch of summer? Try this simple workout to do from a sunlounger

Fitness expert and woman&home health columnist Annie Deadman shares some moves you can do from the beach or garden

Woman & Home · Aug 22, 2025

Need an energy boost this summer? Try these simple steps to revitalise your body and wellbeing

Fitness expert and woman&home health columnist Annie Deadman reveals how to make the most of the longer days

Woman & Home · Jul 30, 2025

How to feel confident in shorts at any age – and love your legs this summer

Life’s too short to keep your legs hidden, says woman&home health columnist Annie Deadman, who shares her tips for feeling more confident on holiday and at home

Woman & Home · Jun 17, 2025