EXPLAINED: Beth czerwony | Rare Historical Photos

Does it even need to be said? No, you don’t need to do a ‘parasite cleanse’

Pricey deworming remedies are being touted as cure-alls. Supermodel Heidi Klum gave it a go – experts roll their eyes

The Guardian - US · Jan 20

The versatile grain that is gut-friendly and packed with healthy proteins

This gluten-free grain has been served in dishes for more than 7,000 years

The Independent UK · Dec 8, 2025

The colorful spice full of antioxidants that may treat depression – and packs a hidden benefit for women

Commonly known as ‘Red Gold,’ this ancient remedy is widely known as the world’s most expensive spice and may also aid in treating Alzheimer’s disease symptoms

The Independent UK · Nov 21, 2025

Making healthy snacks a habit when afternoon energy slumps strike at work

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby

The Independent UK · Jul 10, 2025

Experts warn to take a closer look at this popular grocery store superfood

Honey is praised for its numerous health benefits—but not all honey is created equal.

Fortune · Apr 4, 2025

Wellness influencers love bovine colostrum – but what is it?

One popular brand boasts the supplement can ‘revive whole body health’. But can an aesthetically packaged powder actually achieve that?

The Guardian - US · Nov 15, 2024

7 immune-boosting foods to eat when you're sick with COVID or flu

Eating small, frequent meals and staying hydrated is key to recovery.

Fortune · Nov 12, 2022

TikTokers reckon sea moss can help you lose weight and have better sex. What does the science say?

Made from algae found in coastal waters, this so-called superfood can be added to tea, smoothies and yoghurts, juices, or even eaten straight from the jar. But is there any point?

The Guardian - UK · Oct 24, 2022