I Tried 'Habit Stacking' My Nutrition For Two Weeks—My Energy Went Up, and My Stress Levels Went Down Would making small, structured changes to my eating habits make a difference? Marie Claire · Jun 22
I Finally Learned What to Eat and Drink Before My Workouts—and The Difference Was Immediately Positive For two weeks, I committed to fuelling properly, paying attention to what actually changed. Marie Claire · May 23
Mental health units discharging eating disorder patients with ‘dangerously low’ BMIs FoI request reveals some people sent home despite BMIs below 15 – considered to be ‘severe malnutrition’ The Guardian - UK · Feb 27
I've Been Trying Mel Robbins’ Viral Morning Nutrition Hack For A Week - And Honestly? I Only Wish I'd Tried It Sooner Spoiler alert: it's worth the hype. Marie Claire · Dec 16, 2025
10 common nutrition myths a registered dietician swears they'd never follow - and wants you to avoid, too You might find these surprising... Marie Claire · Mar 21, 2025