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THE TRUTH ABOUT: 15 | History Defined

Is lighter sleep a normal part of ageing – or a sign of something more serious?

As you get older, it’s normal to notice changes in your sleep. These can include fewer hours of shuteye, waking up more during the night, and finding it harder to drop off. However, despite the general view that older people tend to need less sleep, scientific evidence suggests that this…

The Conversation

Do we really need eight hours sleep a night – and what happens if we don’t get it?

We’re told that sleep is a superpower, making us smarter, healthier and happier. But how much is enough? And is insomnia as bad for us as we think?

The Guardian - UK

10 Warning Signs Your ‘Laziness’ Is Actually Serious Burnout

What if the problem isn’t laziness at all? What if the lack of motivation, the endless scrolling, the unfinished tasks, and the constant exhaustion actually point to something deeper—and far more serious? Burnout doesn’t arrive with flashing lights or loud warnings. It creeps in quietly, settles into routines, and slowly…

Clever Dude

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How Did Mel Schilling Die? Cause of Death, Health Battle and Heartbreaking Final Whisper Before She Passed

Married at First Sight expert Mel Schilling has died in London at 54, her husband confirms, days after news her cancer had spread to her brain.

International Business Times UK

Irrational decision or helpful evolutionary adaptation? A philosopher on the rationality wars behind ‘nudge’ policy

Twelve-year-old Jaysen Carr died in July 2025. While he swam in Lake Murray, a reservoir a few miles from Columbia, South Carolina, Naegleria fowleri – a rare amoeba found in warm fresh water – entered through his nose, causing a rapidly fatal brain infection.

The Conversation

Can Cats Watch TV? What Do They Really See

How Cats See the World Cats see blues and yellows best, not bright reds or greens To understand what cats see on TV we have to answer the question how they see. Cats lack the coloring that human beings possess. The black and white world does not exist in their…

Times Pets

MAFS’ Mel Schilling Dies Aged 54 Just Days After Revealing Cancer Had Spread To Her Brain

Married At First Sight (MAFS) expert and star Mel Schilling has died aged 54 following a battle with colon cancer.

Pedestrian.tv

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This Mediterranean-style diet could keep your brain sharp as you age – new study

The Mediterranean diet – rich in olive oil, fish, vegetables and legumes – has long been linked to better heart health. Growing evidence suggests it may also help support brain health as we age, with a brain-focused variation of the diet drawing increasing scientific attention.

The Conversation

‘Warcraft… with pure thought control’ — 100 days with Neuralink ‘feels like science fiction’ to early brain chip pioneer

After 100 days with a Neuralink implant, a patient describes playing Warcraft with pure thought

TechRadar

DIY Dog Treats: Healthy, Instagram-Worthy Recipes at Home

Dogs are more than pets. They are family, friends, and companions who fill our lives with unconditional love. Giving them store-bought treats may seem easy, but many commercial products contain preservatives, artificial colors, and excess sugar. Homemade treats let you control every ingredient. You know exactly what your dog is…

Times Pets

Why People Judge You in 7 Seconds The Science Explained

Consider your first encounter with someone. You might be able to tell in a matter of seconds whether they are reliable, confident, or personable. Although this process seems natural and intuitive, it is actually based on complicated brain processes and cognitive shortcuts. First impressions are not random; rather, they are…

MyLifeXP

20 ways to overcome failure – according to a mindset coach

And why trying to avoid failure is actually making your life worse

Evening Standard

Do Pets Dream? What Science Reveals About Their Minds

Have you ever watched your dog twitch in its sleep or your cat’s whiskers quiver and wondered- what’s going on inside their mind? For years, this question felt almost poetic. But science is now offering an answer that is both fascinating and deeply emotional: yes, pets likely do dream. And…

Times Pets

'Don't know': Bellamy's frank admission on Katoa return

Melbourne coach Craig Bellamy has admitted for the first time he doesn't know if Eliesa Katoa will ever play NRL again after last year's brain seizures.

AAP

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Budget and the Bees

Metabolism Sabotage: 7 Morning Habits That Are Quietly Killing Your Energy

Dragging yourself out of bed shouldn’t feel like an impossible task every single morning. Many women blame their age or their hectic schedules for their constant state of exhaustion. However, the truth is far more systemic and lies within your early morning routine.

AAP

Parkinson's action plan aims to brain growing disease

More than 200,000 Australians could benefit from breakthroughs on a debilitating neurological disorder under a new national strategy.

The Independent UK

New ‘human brain’ computer chip could fix one of the biggest problems with AI

Chips could use far less power – and learn in similar ways to us

The Guardian - AU

I didn’t realise I still had my mother tongue in me – until I spoke Urdu in my sleep

There was something instinctive about it, like a current pulling me back towards the language of my parents and grandparents

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Medical Daily

Sleep Paralysis Brain Activity Explained: Why Your Mind Stays Awake While Body Sleeps

Sleep paralysis brain activity blends REM atonia, hallucinations, and fear circuits, revealing neuroscience insights and strategies to manage episodes effectively.

The Guardian - UK

26 burnout-proof ways to work smarter, not harder in 2026

Is your to-do list always on your mind? Do you need more headspace for the tasks that matter? Then make way for new tools and fresh science to fire up your productivity without zapping your wellbeing

The Conversation

Why scientists are exploring brain cooling as a defence against altitude sickness

In the 2021 Netflix documentary 14 Peaks: Nothing Is Impossible, elite mountaineer Nirmal Purja races up the world’s highest summits at extraordinary speed. But even he isn’t immune to altitude.

Bored Panda

Prove You Can Outsmart This Pub Quiz: Answer All 34 General Knowledge Questions

Get ready to challenge your brain with 34 pub quiz questions! From memorizing Friends characters to recalling how 5 is written in Roman numerals, this quiz will test your knowledge across a range of topics. Covering everything from languages and geography to science, politics, entertainment, literature, English vocabulary, and history,…

Evening Standard

Is optimism the key to a better life?

The world means optimism more than ever. Dr Deepika Chopra’s new book gives us the tools

MyLifeXP

What They Don’t Tell You About Death in Kashi

In Kashi, death isn’t what you think. I saw a body floating in the Ganges, wrapped in banana leaves a ritual that defies cremation norms. Locals whispered secrets: some lives, like snake bite victims or spiritually unique individuals, follow different rules. According to Garuda Purana, the life force may linger…

MyLifeXP

No Confidence? This Hanuman Trick Works Faster Than Motivation

You keep searching for confidence outside videos, advice, motivation but it never stays. The truth is, confidence is not a thought you repeat, it is a state you experience. When pressure rises, your mind does not follow what you learned, it follows what you feel. If fear is stronger, it…

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