FORGOTTEN HISTORY: 2 - Caught on Camera

You don't need the gym to build stronger shoulders, just a pair of light dumbbells and these 7 upper-body moves

Find some light dumbbells and get ready to sculpt and strengthen your upper body with seven Barre inspired exercises.

Tom’s Guide · Jul 20, 2024

Forget planks — this dumbbell workout tones and strengthens core muscle in just 15 minutes

This dumbbell core workout will have your abs burning but it's only 15 minutes of exercise and a great way to build strength and definition in your midsection.

Tom’s Guide · Jun 28, 2024

Ditch the gym — you just need 20 minutes and 1 pair of dumbbells to define your core and develop full body strength

20 minutes of dumbbell exercise that targets muscles all over, torches the core and boosts your metabolism.

Tom’s Guide · May 29, 2024

This trainer’s upper-body dumbbell workout will boost your muscular endurance and improve your posture

Strengthen your core, arms, and shoulders using this dumbbell workout

Fit & Well · Apr 22, 2024

You don't need the gym to build a stronger core — use this 10-minute abs workout instead

Build strength and definition in your core with this 10 minute workout.

Tom’s Guide · Apr 21, 2024

You don’t need sit-ups to build core strength — use this 10-minute resistance band abs workout instead

These nine exercises target your core with the addition of a resistance band to promote muscle definition and growth.

Tom’s Guide · Apr 12, 2024

This low-impact workout burns fat and sculpts your core in just 18 minutes

A low-impact workout to help burn fat and tone your core. Here's how to do it at home.

Tom’s Guide · Apr 9, 2024

Forget planks — you only need 10 minutes and a pair of dumbbells to build a stronger core

Combining bodyweight and dumbbell exercises, you'll tone and strengthen your core in just 10 minutes.

Tom’s Guide · Mar 27, 2024

Strengthen and tone your shoulders in just five moves with this upper body workout from trainer Britany Williams

This quick dumbbell workout will challenge your upper body

Fit & Well · Mar 12, 2024

You don’t need the gym to build a stronger core and upper body — just a pair of dumbbells and 6 moves

This six-move routine will strengthen your core and upper body muscles with just a set of dumbbells

Tom’s Guide · Mar 5, 2024