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DARK SECRETS: 4 | Rare Historical Photos

Three moves to strengthen your core and improve your posture

Core workouts don't need to take hours, so try this short routine to boost your balance and strengthen your abs

Fit & Well

This Bodyweight CrossFit Staple Hits Your Whole Body With Just Three Moves

Tackle the Cindy CrossFit workout with expert advice from WIT Fitness’s head coach

Coach

The week in audio: Filthy Ritual; Supersenses; The Beauty Queen Riots; Mother Neighbor Russian Spy

A gripping six-parter tells of a shamanic dealer who scammed north London’s elite, while Russian spies pull off a different kind of trick, passing as an ‘ordinary American couple’ for several years

The Guardian - UK

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read the most diverse news in one place.

Soap Guide: w/c Saturday, April 29

Our guide to all the soap action, week commencing Saturday, April 29

The Independent UK

Tennessee governor fails to mention gun control in message after shooting

Republican Bill Lee called for compassion in pre-recorded video but didn’t mention guns after six killed at Nashville school

The Guardian - US

The Dog Academy: air date, what happens, episode guide and dog trainer Victoria Stilwell on the new series

In The Dog Academy on Channel 4, expert dog trainers attempt to tackle the nation’s most difficult dogs and help their desperate owners.

WhatToWatch

Cleaning guru shares 'three step rule' that will get your stairs sparkling in a flash

A professional cleaner has shared her go-to 'three-step rule' for cleaning hardwood stairs, which she claims will help you get the household chore done in no time at all

Daily Mirror

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'I stole my neighbour's tacky garden gnome - it was making my son cry'

A dad has taken to Reddit to share how he stole his neighbour's 'tacky' garden gnome because it was scaring his son - his neighbour threatened to call the police on him

Daily Mirror

So who is the real Herschel Walker?

Trying to get inside the football player-turned politician’s mind requires a psychological insight few of us possess.

Chicago Sun-Times

Illinois Gov. JB Pritzker campaign declares victory over GOP challenger Darren Bailey

CHICAGO — Wealthy progressive Democrat J.B. Pritzker was elected to a second term as Illinois governor Tuesday, overwhelming the rural and religious-based conservative candidacy of state Sen. Darren Bailey.

Chicago Tribune

You be the judge: should my brother decide where we buy our house?

She wants a place with a garden in a nice area; he thinks they should find something cheaper. You decide who needs to put their house in order

The Guardian - UK

You be the judge: should my partner get rid of our lockdown wormery?

Leandra thinks the worms’ leftover food is an issue. Cindy says they should both celebrate life growing on their balcony. We invite you to dig out a solution

The Guardian - UK

Some of Merseyside's favourite teachers nominated by ECHO readers

"She always had time for her students"

Liverpool Echo

Darren Bailey struggling to win over former Richard Irvin supporters in governor’s race

Ken Griffin said he was “all in” to beat Gov. J.B. Pritzker, but after Griffin’s chosen candidate Richard Irvin lost the GOP primary, the hedge-fund billionaire is out. And Republican nominee Darren Bailey is struggling to win over others who supported his vanquished rival, WBEZ and the Chicago…

Chicago Sun-Times

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news in one place.

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Daily Mirror

Council tenants turfed out of UK's 'ugliest building' so flats can be sold for £800,000

The Balfron Social Club was set up in 2014 to fight to retain 50 per cent social housing after the refurbishment but the culmination of the scheme was 0 per cent

Los Angeles Times

Believe it or not: Three L.A. Times sportswriters raised Major League Baseball sons

Sometimes it's all about bloodlines. The first two picks in the MLB draft last week — Jackson Holliday and Druw Jones — are the sons of former major league stars Matt Holliday and Andruw Jones.

The Guardian - US

‘I told them’: How multiple systems failed when Toledo coach’s alleged sexual misconduct was reported

In the second part of an exclusive investigation, the Guardian can reveal that multiple organizations and institutions tasked with the welfare and protection of athletes failed to consider, investigate or address repeated allegations of sexual misconduct against Toledo soccer coach Brad Evans

Daily Mirror

'I stole my neighbour's garden gnome because it scares my son - she's furious'

A man has admitted to pinching his neighbour's garden gnome from their front lawn because his son is terrified of it - but his neighbour is furious over the theft

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news in one place.

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The Independent UK

In their words: Salvadoran women jailed under abortion ban

Abortion is completely banned in El Salvador, even in cases of rape, incest, fetal malformation or danger to a pregnant woman's life

Daily Mirror

Hollyoaks fans sob as Luke Morgan is killed off in tragic twist ahead of wedding day

Hollyoaks character Luke Morgan, who is played by actor Gary Lucy, has been one of Hollyoaks' longest-standing residents, making his first appearance in the Chester village in March, 1999

Liverpool Echo

83 tributes, death and funeral notices from across Merseyside

Loved ones have paid tribute to those who have passed away in recent weeks

Irish Mirror

Katie Taylor had some not so nice things to say about husband of Serrano sister after 'terrible abuse'

'That's a terrible thing to say. At least give your wife some encouragement.'

The Independent UK

Video captures moment students are thrown from their seats as speeding car crashes into school bus

Seven students travelling onboard the school bus were sent to hospital to be treated for their injuries

Sports Illustrated

The Social Media Recluse and the YouTuber

Amanda Serrano got her big break by teaming up with an unlikely ally: Jake Paul.

Tribune News Service

'Wouldn't Dad love this?': NCAA title bears bittersweet joy for Bill Self and family

NEW ORLEANS — Here was Bill Self's wife, Cindy, hurrying to embrace him with a grandchild in one arm. Daughter Lauren was up next. And then came his ecstatic mother, Margaret, for the hug of all hugs.

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