‘Menopause gold rush’? Boom in hi-tech products as stigma starts to recede The march of wearable tech is coming to the aid of women in what some say is a long underserved market The Guardian - UK · Feb 1
These easy lifestyle tweaks can make menopause more bearable There are many expert-backed ways to alleviate symptoms during perimenopause and menopause The Independent UK · Oct 3, 2025
Eight simple lifestyle changes to support you through menopause Experts say there are ways to help improve symptoms during perimenopause and menopause The Independent UK · Oct 2, 2025
Best supplements for PMDD: Options for relief Discover supplements and treatment options that may offer relief for those experiencing the severe symptoms of Premenstrual Dysphoric Disorder (PMDD) Evening Standard · Sep 23, 2025
What is menstrual cycle syncing and should you be doing it? Lioness Lucy Bronze does Lioness champion Lucy Bronze says the method helps her to get the “edge” on competition. But what is it? Evening Standard · May 27, 2025
This is what’s going on for your partner during menopause – and how to support them Learning about the symptoms, offering support and being a good listener are some things you can do to support your partner. The Independent UK · Sep 27, 2024
Soya, nuts and yoghurt: the diet tweaks that can ease the symptoms of menopause It’s crucial to look after your gut microbiome. So avoid ultra-processed foods, eat healthily and try blueberries, and beetroot for help with hot flushes too The Guardian - UK · May 11, 2024
Woman arranges flash mob at her own funeral to Queen's 'Another One Bites The Dust' Losing a loved one is never easy but a funeral can often help remember the good parts of their life - one woman left her family dancing as she hired a flash mob to perform at her funeral Daily Mirror · Jan 12, 2023
Woman arranges flash mob dance to 'Another One Bites The Dust' for own funeral While initially the crowd seemed shocked at the event, with one man 'refusing to look' at the performance, dance troupe manager and performer Claire Phipps said the crowd was soon joining in Wales Online · Jan 12, 2023
Inside the HRT crisis driving women to the brink As Sajid Javid enlists members of the Covid vaccine taskforce to urgently fix the hormone replacement therapy shortage, Claire Cohen reports on a national health emergency Evening Standard · May 6, 2022
A GP and Advanced Menopause Specialist on how to identify and manage symptoms of menopause An Advanced Menopause Specialist explains the common symptoms of menopause, how they are treated and shares advice for how to manage them GoodToKnow · Sep 27, 2021
12 natural PMS remedies that really work and how to ease premenstrual syndrome at home Doctors and nutritionists share their advice on what really works for PMS and what natural PMS remedies are best to help ease premenstrual syndrome at home. GoodToKnow · Jul 13, 2021
12 doctor-recommended period pain remedies to help relieve bad period cramps and ease discomfort Three doctors recommend period pain remedies that will provide relief for period cramps and help to soothe bad menstrual cramps at home. GoodToKnow · Mar 10, 2021
Experiencing restless legs in pregnancy? Here's how to relieve symptoms, according to doctors Restless legs in pregnancy is common - here GPs share things you can try to help relieve symptoms and ensure it doesn’t impact your sleep GoodToKnow · Jun 16, 2020