UNBELIEVABLE: 17 - The Untold Story

'This 60-minute sleep rule ended my nighttime anxiety' — a doctor explains how it can help you fall asleep in under 5 minutes

After my anxiety-induced sleepless nights, I tried the 7:1 rule. Now I'm falling asleep fast and waking naturally at 6.30am. Here's how it worked for me.

Tom’s Guide · Mar 11

TMS vs ECT vs Ketamine Infusion: Top Treatment-Resistant Depression Options

Learn how TMS depression treatment, ECT depression therapy, and ketamine infusion depression offer treatment-resistant depression options, comparing brain stimulation vs ketamine for advanced, non-responding cases.

Medical Daily · Mar 10

How Pets Help With Anxiety and Depression: The Science Behind Their Healing Power

In today’s fast-moving world, anxiety and depression have turned into common problems that many people face. While therapy, medicine, and lifestyle modifications play an important role in mental health, pets have quietly emerged as one of the most powerful forces in terms of emotional support. Whether it is your pet…

Times Pets · Mar 9

Irish actress Jessie Buckley reveals battle with eating disorder and depression

The 36-year-old is up for best actress at the Academy Awards for her performance in Hamnet.

Evening Standard · Mar 8

Jessie Buckley says passion for music and theatre helped her mental health

Buckley said her love for her craft helped her to overcome an eating disorder and depression during her school years.

Evening Standard · Mar 8

'It could revolutionize, completely, the way we treat depression': Researchers are exploring promising immune therapy for treating psychiatric symptoms

Live Science spoke with the scientists behind an upcoming clinical trial testing an immune therapy for depression.

LiveScience · Mar 7

6 Budgeting Hacks from Depression Era Grandmothers

Image source: shutterstock.com

Kids Ain't Cheap · Mar 5

‘Urgent action’ needed as pollution fuels mental health risks, EU agency warns

Air pollution, environmental noise, and exposure to toxic chemicals are all linked to a higher risk of mental health issues, the European Environment Agency warns.

Euronews · Mar 5

Top FDA drug official is trying to hire a friend who's seeking a bold new warning on antidepressants

The Food and Drug Administration is reviewing a request for new warnings on antidepressant drugs, and that's presenting an unusual conflict of interest at the agency

The Independent UK · Mar 4

Why Routine Matters More When You Have a Pet? All You Need to Know

Bringing a pet into your life feels like adding joy, laughter, and companionship to your everyday routine. However, what you soon find out as a first-time pet parent is this: routine is not only necessary, it is essential. Having a pet is not about routine, it is about security, health,…

Times Pets · Mar 4