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REVEALED: 28 | Rare Historical Photos

Hospital porter who refused to wear Covid mask loses legal case

Graham Fordham claimed he could not wear a face mask because of his ‘anxiety and depression’.

Evening Standard

Hard Truths: Mike Leigh’s bleakly comic take on depression offers no easy answers

If you were to ask a computer programme to come up with a title for a new Mike Leigh film it could do no better than Hard Truths. Echoing the title of his very first film in 1971, Bleak Moments, Hard Truths represents a variation on the veteran British director’s…

The Conversation

How to survive winter by hacking your light habits

Many people who live in the northern part of the world suffer extended periods of darkness this time of the year – and often the winter blues. But there are things you can do to boost your health and wellbeing, and prevent winter depression.

The Conversation

From analysis to the latest developments in health,
read the most diverse news in one place.

Conscious breathing can reduce anxiety and depression – tips for how to do it

Breathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical professor in psychiatry and behavioural sciences, describes where to start…

The Conversation

Americans over 75 have the highest rates of suicide. How to prevent depression in old age, according to AARP

We need to address mental health across the whole life course—including with older people, who are at some of the highest risks of social isolation and death by suicide.

Fortune

‘A pill for every ill’: doctors say Australia overprescribing antidepressants to mask toxic social conditions

Antidepressants can be helpful but they can’t fix chronic stress caused by social problems like debt, poverty, racism or domestic violence

The Guardian - AU

Climate anger can lead to action – or curdle into despair. We found out why

Strong emotional responses to environmental problems are remarkably common. We know people are angry about climate change – but how many?

The Conversation

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I was suicidal, cycling helped get me back on track: Former guitarist lost 40kg and kicked alcohol to ride the height of Everest 12 times

Mark Bruce has climbed the height of the mountain - in a single ride - once a month, every month, for a year after going sober and getting his life back on track

Cycling Weekly

Walking just 5000 steps daily can prevent this disease

Walking is regarded as one of the most basic forms of exercise, did you know that just 5,000 steps a day could substantially decrease the risk of depression? Interesting links between daily step counts and mental health, especially in lowering depressed symptoms, have been found in a recent study done…

The Times of India

PTSD, depression and anxiety: why former Facebook moderators in Kenya are taking legal action

Ex-staff at outsourcing company Samasource claim they vetted unspeakably graphic videos in harsh conditions

The Guardian - UK

Walk your way to happiness: Know the magic number of steps to lower depression risk

There is something about daily walks that can set the tone of your day right. The benefits are not only reflected in the physical health, but can also be felt in mental health. People who walk every day experience enhanced alertness levels and a clarity that helps them go about…

The Times of India

7 magnesium-rich foods to ward off winter blues

Winter brings holiday cheer to many, but for others, the season could be a source of dread. As the mercury drops and sun's availability dwindles, many find themselves grappling with their moods and mental health. This isn't just laziness or sadness, but a form of depression, which is called Seasonal…

The Times of India

Feeling bloated or frustrated with bathroom struggles? 6 common reasons

Constipation affects millions of people and is commonly seen in all age groups. Constipation is when you experience difficulty in inducing bowel movements or difficulty in evacuating stool. It is often accompanied by symptoms like bloating, abdomen pain, gas, discomfort, and nausea. While constipation may seem like a minor inconvenience…

The Times of India

St John’s wort: six drug interactions you should know about

St John’s wort is an herbal supplement that has been used for centuries to boost mood. Even today, many people use it as a natural treatment for mild to moderate depression. St John’s wort contains several active compounds, such as hypericin and hyperforin, which are believed to influence mood.

The Conversation

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The Guardian - UK

‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive?

We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental health, the picture is a lot less clear

AAP

Bank chief doubts trade-war risk will cancel Christmas

The Ghost of Christmas Yet to Come has visited the RBA deputy, revealing little chance of the global economy plunging into another Depression.

Salon

Trump's depression-era deportation plan

In the 1930s, states pressured Mexican Americans — including U.S. citizens — to leave the country voluntarily

The Conversation

Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders

We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few choice words, they’re suddenly “under the spell.” Depending on what the hypnotist suggests, the participants laugh,…

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International Business Times

Spirituality Should Be A Tool For Transformation And Unity Says Rabbi David Kosak

Studies show that spiritual practices like meditation and prayer can lower anxiety and depression and create a sense of hope despite external hardships.

Benzinga

Sexual Health: Psychedelics Found To Enhance Function In Imperial College Study

A new study shows psilocybin may improve sexual function for months, offering potential benefits for sexual health and depression.

Fortune

5 symptoms men over 40 should never ignore

The repercussions of avoiding medical care become riskier—even potentially deadly—as men age.

Evening Standard

John Krystal: 'The drug that killed Matthew Perry can fix the mental health crisis'

A Professor of Neuroscience at Yale and an expert in alcoholism, PTSD and depression dispels the myths about the drug that killed Matthew Perry – and which Elon Musk swears by

BANG Premier

'Why me?' Snoop Dogg's daughter Cori Broadus recounts depression battle

Snoop Dogg's daughter Cori Broadus has opened up about "being depressed" since she was a "little girl", when she was diagnosed with autoimmune condition lupus.

Pedestrian.tv

Marvel Rivals Has Cured My Depression By Letting Me Play As A Tiny Shark That Spits On People

Marvel Rivals has just launched today and if you've been aching for a solid Marvel game to play with friends, this is it.

The Conversation

Mental health and motherhood: South Africa now has treatment guidelines, the trick will be to make them work

Mothers and pregnant women suffer from high levels of mental health problems in South Africa

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