UNBELIEVABLE: Endocrinology - Caught on Camera

Sabudana Khichdi Has More Calories Than You Think: The Fasting Food Myth Explained

What a Standard Serving Actually ContainsA single cup of cooked sabudana khichdi, the portion most people consider one modest serving, contains roughly 330 to 380 kilocalories, depending on the quantity of ghee and peanuts used. The ICMR's food composition tables list raw sabudana (tapioca pearls) at approximately 349 kcal per…

Times Life · Sep 30

Why Indians Pay for Full-Body Scans and Skip the Cancer Screening Tests That Actually Work

The Scan That Finds Everything Except What Will Kill YouWalk into any corporate diagnostic centre in Mumbai, Bengaluru, or Delhi and you will find a "Full Body Scan" package priced between ₹8,000 and ₹40,000. It typically includes a whole-body CT or PET-CT, a battery of blood panels, and a chest…

Times Life · Sep 10

What Your Annual Blood Panel Misses After 50: Inflammation, Hormones, Thyroid and More

What the Standard Panel Actually TestsThe routine blood panel most Indian adults receive once a year checks a short list: complete blood count, fasting glucose, lipid profile, liver enzymes, kidney function, and sometimes thyroid-stimulating hormone. That covers acute infection, anaemia, gross organ damage, and surface-level cholesterol. It was designed to…

Times Life · Sep 9

7 Foods That Fight Fatigue and Boost Your Energy Levels, Backed by Nutrition Science

BananaA 2012 study published in PLOS ONE compared bananas to sports drinks in cyclists and found bananas performed equally well at sustaining energy output over a 75-kilometre time trial. The reason is the mix of glucose, fructose, and sucrose alongside fibre, it delivers a fast hit without the sharp drop…

Times Life · Aug 26

5 Signs Your Body Is Running Low on Iodine Even When You Use Iodised Salt Every Day

Your thyroid is working, but not well enoughThe thyroid gland needs iodine to produce T3 and T4 hormones. When iodine supply drops even slightly below what the gland requires, it compensates by enlarging, a condition called goitre, or by slowing hormone output without enlarging at all. That second pattern, subclinical…

Times Life · Aug 19

How Cortisol Dysregulation Quietly Wrecks Hormones and Sleep in Indian Women in Their 40s

The cortisol pattern that gets missed most oftenCortisol follows a curve. It peaks sharply in the first hour after waking, this is the cortisol awakening response, then drops steadily through the day, reaching its lowest point around midnight. In a woman whose stress system is functioning normally, this rhythm holds.…

Times Life · Aug 17

Quick Facts About Patrick Clancy's New Wife, Dr Rachel Danis: Net Worth, Facebook Rumours, and Career Details

Dr Rachel Danis, a medical specialist, faces public scrutiny after marrying Patrick Clancy, whose ex-wife is on trial for a high-profile family tragedy. Her career and social media presence are under examination.

International Business Times UK · Aug 16

7 Signs of Adrenal Exhaustion: Fatigue, Cortisol Crashes and Symptoms You Should Not Ignore

Crushing fatigue that sleep cannot fixThe most reported symptom of adrenal exhaustion is waking up tired after a full night's sleep. The adrenal glands produce cortisol in a rhythm: a sharp peak around 6 to 8 a.m. that pulls you into alertness, then a steady decline through the day. When…

Times Life · Aug 16

Why Rheumatoid Arthritis Hits Indian Women Three Times More Often Than Men, And What Drives It

The Numbers Behind the GapRheumatoid arthritis affects roughly 0.5 to 1 percent of India's adult population, but that burden is not distributed evenly. Women account for nearly 75 percent of all RA cases globally, and data from the Indian Rheumatology Association places the female-to-male ratio in India at close to…

Times Life · Aug 6

GLP-1 Weight-Loss Drugs May Be Thinning Bone: Doctors Are Starting to Have This Conversation with Patients

A July 2026 JCEM study found semaglutide and tirzepatide linked to greater hip bone loss, especially in people without diabetes. Here's what GLP-1 patients need to know now.

Medical Daily · Jul 24