I’ve heard menopause hormone therapy fixes everything. Should I take it? Timely treatment provides relief for menopause symptoms, but expecting it to fix all of them is a set-up for disappointment The Guardian - US · Jul 19
What Shatavari Actually Does to Female Hormones: 5 Research-Backed Effects on Women It Works Differently Depending on Where You Are in Your Hormonal CycleShatavari (Asparagus racemosus) does not push estrogen in one fixed direction. It contains steroidal saponins called shatavarins that behave as phytoestrogens, they bind to estrogen receptors but produce a weaker signal than the body's own estradiol. In women with… Times Life · Jul 18
Could Fewer Periods Mean More Fertility? Scientists Explore Whether Slowing Ovulation Could Protect Women's Egg Supply Scientists are investigating whether reducing the number of ovulations could help preserve women's egg supply and extend fertility. The research offers new insights into ovarian aging, though the approach remains in the early stages of study. Medical Daily · Jul 14
What Happens to Indian Skin in Your 40s and Why Retinol Changes Everything About Aging Your Skin in Your 40s Is Not Just Getting Older, It Is Changing StructureBy your early 40s, your skin's collagen production has been declining for roughly a decade. Dermatologists put the rate at about 1 percent per year from your mid-20s onward, which means by 42, you have lost close… Times Life · Jul 7
8 PCOS Symptoms That Go Beyond Periods: Acne, Weight Gain, Hormonal Shifts and More Excess facial and body hair (hirsutism)Androgens are the driver here. In women with PCOS, elevated androgens, testosterone chief among them, stimulate hair follicles in places that typically respond to male-pattern hormonal signalling: the chin, upper lip, chest, and lower abdomen. A 2023 study published in the Journal of Clinical Endocrinology… Times Life · Jul 5
7 Signs of Low Testosterone That Indian Men Routinely Mistake for Normal Aging Symptoms The Tiredness That Sleep Cannot FixMost men notice it first as an energy problem. They sleep seven or eight hours and wake up feeling like they haven't slept at all. Afternoon crashes arrive earlier. The motivation to get through the evening disappears by 7 PM. This gets filed under stress,… Times Life · Jul 4
New Journal of the American Heart Association Study Finds Perimenopausal Women Twice as Likely to Have Low Cardiovascular Health Score A May 2026 JAHA study of 9,200 women found perimenopausal women are twice as likely to have a low cardiovascular health score — driven by elevated cholesterol and blood sugar. Medical Daily · Jun 23
Nature Communications: Declining Phosphatidylcholine Drives Mitochondrial Aging — and Restoring It Reversed the Decline in Worms Within 2 Days Leibniz Institute / Nature Communications April 2026: phosphatidylcholine decline triggers mitochondrial fragmentation during aging. Restoring it reversed aging in worms in 2 days. Medical Daily · Jun 20
Estrogen levels in both the male and female brain may shape memory's resilience in face of stress Traumatic experiences can cause memory problems, and estrogen may be a key factor that shapes the brain's resilience against such stressors, a mouse study finds. LiveScience · Jun 19
The Science Behind Feeling Hungry All the Time Have you ever finished a meal only to feel hungry again a short time later? Or perhaps you find yourself constantly thinking about food throughout the day. While occasional hunger is a normal signal from the body, persistent hunger can leave many people wondering what is going on. The feeling… MyLifeXP · Jun 18
Perimenopause Doubles Cardiovascular Risk and Women Are Still Not Being Referred for Advanced Heart Care — Two New Studies Expose a Critical Gap in Women's Heart Health JAHA May 2026 study: perimenopausal women are twice as likely to have low cardiovascular health scores. Medscape 2026: women account for only 33% of advanced heart failure referrals despite equal burden. Medical Daily · Jun 12
How do I know when I’ve hit perimenopause? Doctors say diagnosis is usually clinical and doesn’t rely on a blood test, with symptoms often starting in the mid-40s The Guardian - US · Jun 7
Penn Medicine Reports 30% Drop in Breast Cancer Risk with Ozempic and Wegovy Penn Medicine researchers report a 30% lower breast cancer risk in women using Ozempic and Wegovy, based on a study of 111,646 patients. Findings suggest GLP-1 drugs may play a role in cancer prevention, though experts stress results are observational. Medical Daily · Jun 7
Why Doctors Are Flagging This Common Summer Drink as an Estrogen Disruptor Summer is the season of cold beverages, and for many people, soy milk-based iced drinks, smoothies, and protein shakes become a daily habit. Recently, some health discussions have raised concerns about soy milk because it contains compounds called phytoestrogens, which can interact with estrogen receptors in the body. As a… Budget and the Bees · Jun 6
Bored Panda · Jun 2 “Once It’s Gone, It’s Gone”: The Silent Brain-Sapper Striking Millions of Postmenopausal Women A new study has linked postmenopausal hormone changes to an irreversible disease that plagues 7.4 million Americans over 65.
Budget and the Bees · Jun 2 The Silent Hormone Shift Women Over 40 Experience Every June As summer approaches, many women over 40 notice subtle changes in how they feel, sleep, and manage their energy levels. What often goes unnoticed is that seasonal changes can interact with ongoing hormonal fluctuations linked to perimenopause and menopause. June, with its longer daylight hours, rising temperatures, and shifting routines,…
AAP · May 28 Menarini Group Presents New Data from the Phase 1b/2 ELEVATE Study of Elacestrant in Combination with Capivasertib in Patients with ER+, HER2- Metastatic Breast Cancer (mBC) at the 2026 American Society of Clinical Oncology (ASCO) Annual Meeting FLORENCE, Italy and NEW YORK, May 29, 2026 /PRNewswire/ -- The Menarini Group ("Menarini"), a leading international pharmaceutical and diagnostics company, and Stemline Therapeutics, Inc. ("Stemline"), a wholly-owned subsidiary of the Menarini Group, focused on bringing transformational oncology treatments to cancer patients, will present safety and preliminary efficacy for the…
Budget and the Bees · May 23 Hormone Therapy Isn’t Just for Hot Flashes—Researchers Say It May Guard Against Dementia For years, hormone therapy was mostly discussed as a treatment for hot flashes, night sweats, and other frustrating menopause symptoms. Now, researchers are taking a closer look at a much bigger question: could hormone therapy also help protect the brain? Interest in the link between hormone therapy and dementia has…
Budget and the Bees · May 12 Premature Menopause Quietly Raises Heart Disease Risk—Are You at Risk? Many women think of menopause as mainly a reproductive milestone, but doctors are increasingly warning that it can also become a major heart health turning point. When menopause happens before age 40, known as premature menopause, the body loses estrogen earlier than expected, and that shift may quietly increase the…
LiveScience · May 4 Estrogen in both the male and female brain shapes responses to trauma, study suggests Traumatic experiences can cause memory problems, and estrogen may be a key factor that shapes the brain's resilience against such stressors, a mouse study finds.
Medical Daily · Apr 29 How Estrogen And The Estrobolome Are Being Rewired By Industrialization And Gut Microbes Explore how industrialization, gut microbes, and the estrobolome may shift estrogen recycling, revealing new links between modern lifestyles, hormone balance, gut health, and disease risk.
Times Life · Apr 22 Why Your Period Health Reveals More Than You Think Your menstrual health serves as a mirror reflecting your general physical and emotional wellness, making it more than just a monthly event. Your menstrual cycle sends delicate signals about your body's internal processes, ranging from hormonal balance to lifestyle choices. You can gain a better understanding of yourself and even…
Medical Daily · Apr 16 Menopause Brain Fog Explained: Causes, Symptoms, and Proven Ways to Improve Focus Menopause symptoms and brain fog explained with causes, sleep disruption, and proven strategies to improve memory, focus, and cognitive function.
Medical Daily · Apr 8 Revive Your Libido Through Hormone Optimization and Vitality Restoration Learn how hormone optimization, natural aphrodisiacs, and lifestyle changes address low libido causes, boost sexual health, and support lasting vitality restoration naturally.
Medical Daily · Apr 6 Tamoxifen Breast Cancer Therapy and How SERMs Work as Powerful Hormone Blockers Informational guide to Tamoxifen Breast Cancer therapy, explaining how SERMs and hormone blockers work, who benefits, treatment duration, key benefits, and important safety considerations.