FORGOTTEN HISTORY: Georgia brown - The Untold Story

I Swam Every Day Before Work for a Week—The Results Were Improved Sleep, Stronger Arms and a Clearer Mind

Rumour has it I'm a cold dip convert.

Marie Claire · Jul 26

Move Aside, Fibremaxxing—I Tested This Viral Fibre Supplement For A Month and The Results Blew Me Away

Forget protein for a second, *almost* all of us need more fibre.

Marie Claire · Jul 8

I Tried This 10-Minute Arm Workout For 4 Weeks—The Results Were Stronger Shoulders, More Defined Arms, and an Appreciation For Shorter Workouts

Experts say consistent mini workouts could support healthy ageing, too.

Marie Claire · Jun 15

I Tried Infrared Barre, an Intense Workout Promising Full-Body Burn – but the Biggest Benefit Wasn't to Do With Fitness

Can you handle the heat? Infrared is the latest trend taking over the fitness space.

Marie Claire · Oct 11, 2025

I Ate Protein and Greens With Every Meal for a Week – and Honestly, I'm Stunned At How Different I've Felt

The simple plate tweak that changed my energy, skin, and mood in a week.

Marie Claire · Sep 8, 2025

Move Over, Walking Workouts - I Tried Side-Stepping Workouts for a Week and My Glutes Were on Fire

*Slide to the left, slide to the right*

Marie Claire · Jul 30, 2025

I Swapped My Bedtime Scroll for 10 Minutes of Yoga - And I Can't Believe How Different I Feel

Confessions of a late-night scroller...

Marie Claire · Jul 27, 2025

I Walked 20,000 Steps a Day Every Day for Two Weeks – and Can't Believe How Different I Feel

I would walk 500 miles, and I would walk 500 more *for science*

Marie Claire · Jul 22, 2025

I Tried a Week of Shy Girl Workouts - And Can't Recommend Them Enough If You Feel Intimidated by the Gym

With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

Marie Claire · Jul 4, 2025

Kindle Walking has Taken Over the Internet, Promising to Boost Brain Health and Step Count - I Tried It For 7 Days

These books are made for walking.

Marie Claire · Jun 30, 2025