YOU WONT BELIEVE: 24 - What They Never Told You

“Walking up 5 flights of stairs daily can cut down heart disease risk”

Several studies have found that walking 10,000 steps promotes good health. However, the findings of a new study have opened up new dimensions to how a good body can reap the benefits of walking.

The Times of India · Oct 1, 2023

Climbing more than five flights of stairs a day can decrease the chances of heart disease, study suggests

Muscles such as the glutes, quads, hamstring and calves are activated and cardiovascular health improves

The Independent UK · Sep 29, 2023

Health: Climbing stairs between five floors everyday can reduce risk of heart disease, says latest research

The study found that climbing more stairs daily especially reduced risk of cardiovascular disease in those who were less susceptible. Read further on Dynamite News:

Dynamite News · Sep 29, 2023

Polycystic ovary syndrome and gut health: what you need to know

Polycystic ovary syndrome (PCOS) affects around 8% to 13% of women during their reproductive years. Symptoms include irregular menstrual cycles, acne, excessive facial hair growth, voice changes, ovarian cysts and challenges in conception. It can also increase your risk of developing Type 2 diabetes and heart disease.

The Conversation · Sep 19, 2023

Work stress has scary implications for your heart health—especially if you're a man

“The U.S. workforce is among the most stressed in the world, and these workplace stressors can be as harmful to health as obesity."

Fortune · Sep 19, 2023

Campaigners call on Government to make salt reduction a ‘priority’

Researchers claim reducing the nation’s salt intake could save thousands of lives per year.

The Independent UK · Sep 18, 2023

Treatment for snoring saves lives from heart disease: Study

According to a study, patients with obstructive sleep apnea (OSA) can lower their risk of dying from cardiovascular disease by sleeping with a continuous positive airway pressure (CPAP) machine. Read further on Dynamite News:

Dynamite News · Sep 18, 2023

Good fat, bad fat: Which is which?

And here is one simple way we can fix it

Salon · Sep 7, 2023

New Study Finds Link Between Cardiovascular Diseases and Consumption Of Fast Food Having Emulsifiers

Research suggests that emulsifiers found in processed foods can disrupt gut bacteria and increase inflammation, causing CVD

Zenger · Sep 7, 2023

Do women live longer than men in the US?

American men live shorter lives and experience higher mortality rates from heart disease, cancer, and COVID-19, compared to women.

USAFacts · Sep 6, 2023