FOUND: Hilda burke | Mind Blowing Facts

Why your teenager might get withdrawals from social media – and how to manage it

We spoke to experts about why teenagers in particular can experience social media withdrawal symptoms

The Independent UK · Jun 8

Why teens get withdrawals from social media – and how to deal with it

Stepping away from social media can initially trigger withdrawal-like symptoms.

The Independent UK · Jun 8

How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling

Want to spend less time on your phone? We asked psychotherapists, professors and specialists for practical (and achievable) ways to cut down

The Guardian - UK · Jun 4

‘He chose the dog over me’: the pets that ruined relationships – from pups interrupting sex to aggressive pigs

For some owners, animals are part of the family. But for their friends and lovers, they can present a serious problem …

The Guardian - UK · Jul 27, 2024

Is this the nadir for the crisis of masculinity? I think the men are alright

A world swamped by toxic masculinity. A lack of positive role models. Alarming suicide rates. It appears the male psyche is in deep crisis. But, says Richard Godwin, underneath it all are plenty of good men trying to get out

Evening Standard · Oct 6, 2023

Is ‘phubbing’ ruining your relationship?

Ignoring your partner in favour of Instagram? Martha Alexander explores how snubbing our partners to spend time on our phones is a danger zone for relationships, and how to stop

Evening Standard · Jul 19, 2023

‘All of us are worthy of love’: how to start dating again after heartbreak

Has a bad breakup made you lose faith in romance – or even yourself? Are you fed up with scouring the apps? Here, relationship experts explain the healthiest ways to look for love

The Guardian - UK · May 18, 2023

Selfish or self-care — is this the end of therapy speak?

Triggering! Boundaries! Safe space! Therapeutic terms are ubiquitous but often used to avoid responsibility, says Martha Alexander

Evening Standard · Apr 18, 2023

Ex-etiquette — the big business of a dignified celebrity breakup

From Liev Schreiber and Naomi Watts to Travis Scott and Kendall Jenner, the stars have been perfecting the art of gracious uncoupling. But in this always-on audience-facing age, how much of it is nothing more than good PR?

Evening Standard · Apr 4, 2023

Is the phone call in crisis?

Few people speak on the blower anymore — so where does that leave the art of conversation?

Evening Standard · Mar 7, 2023