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REVEALED: 9 | Rare Historical Photos

Why Prioritising Sleep Is One of the Smartest Health Decisions

Many people treat sleep as something optional, sacrificing it for work, social plans, or late-night screen time. However, sleep plays a key role in both short-term and long-term health. It affects everything from mood and concentration to immune function and heart health. Without enough rest, the body struggles to recover,…

inkl

No, HHS Didn't Spend $8 Million 'Making Mice Transgender'

HHS, like all government programs, has plenty of silly and wasteful line items in its budget; there's no need to just make things up.

Reason

I tried eating high protein breakfasts every day for seven days - and my energy and hunger levels have never felt so balanced

Kickstart your day with a high protein feast.

Marie Claire

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As menopause wars rage, social media skirmishes erupt over new approaches to hormone therapy – and Sydney is about to be a flashpoint

The So Hot Right Now conference will put the spotlight on dosages advocated by three headline speakers whose claims are disputed by other experts

The Guardian - AU

The menopause is triggering eating disorders – we need to talk about it

LET’S UNPACK THAT: A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also lead to a difficult relationship with food and our bodies. Helen Coffey asks the experts how to spot the signs

The Independent UK

I lost weight and my period stopped. How are weight and menstruation linked?

You may have noticed that changes in weight are sometimes accompanied by changes in your period.

The Conversation

Eat yourself happy! 5 secret foods that boost oxytocin, the feel-good love hormone

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to add to your Valentine’s menu

Evening Standard

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5 best yoga asanas to reduce stress levels and keep our heart healthy

Stress is something that many of us struggle with daily. Whether it’s work pressure, family obligations, or societal expectations, the weight of these can take a toll on both our mental well-being and physical health, particularly the heart. Yoga provides us with the power to relieve stress while also supporting…

The Times of India

Want To Lose Weight? Nutritionist Shares Foods That Naturally Mimic Ozempic

A nutritionist shares 8 high-quality foods that naturally mimic the effects of Ozempic by boosting satiety, balancing blood sugar, reducing cravings, and helping make fat loss easier.

Medical Daily

Best hormone regulation supplements to restore balance

Balance hormones and improve health with these expert recommendations

Evening Standard

Understanding the thyroid: How this small gland impacts your whole body

The gland at the base of the neck, which resembles a butterfly in shape and is called thyroid gland, secretes an important hormone that is essential for development and metabolism. This gland aids in limiting the amount of hormones that are poured into the blood and enables several systems within…

The Times of India

Staff abused after sparking hormone therapy probe

A state government has defended its position after critics slammed its landmark decision to block hormone therapies for young trans patients.

AAP

Young trans patients denied hormone therapy amid probe

Critics slam a state government's suspension of hormone therapies for young trans patients amid a probe, saying it will cause "immeasurable trauma".

AAP

Why we are more stressed than ever; how to stop it before it takes a toll on health

A lot is being talked about stress and how to tackle it. Stress is like a vacuum that sucks you in, if you do not do something about it. Even as various avenues open up, the impact of stress continues to remain the same as there is less awareness around…

The Times of India

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The Times of India

Thyroid dysfunction and pregnancy: Risks, symptoms, and treatments

Thyroid disorders during pregnancy are becoming highly prevalent as conditions like hypothyroidism and hyperthyroidism are taking a toll on women during pregnancies. These thyroid problems lead to complications in the mother and the baby, as thyroid hormones play a crucial role in brain and nervous system development. Timely diagnosis and…

Fortune

Only a small percentage of transgender youth are using gender-affirming medications, new study finds

The study finds that despite fears of their over-medicalization, transgender adolescents are only very rarely prescribed hormones and puberty blockers.

The Times of India

5 times a woman's hormones warn her of breast cancer

Breast cancer is a major health concern for women around the world. Early detection is necessary for successful therapy, and understanding your body's hormonal changes can provide valuable signs. Hormones such as oestrogen, progesterone, and even testosterone play an important part in controlling breast tissue. However, when these hormones depart…

Tom’s Guide

Can getting good sleep help weight loss? Here's what the experts say

Good sleep can regulate hunger, boost energy and help you break through weight loss plateaus. Here’s how, according to the experts.

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news in one place.

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One news app.

The Times of India

Why do women have high pain tolerance? Is it a healthy trait?

Women possess an extraordinary ability to endure and overcome pain, both physical and emotional. Women’s pain tolerance is not just physical but also psychological, often enhanced by their capacity to adapt and persevere. Their ability to endure is rooted in empathy and mental strength, enabling them to face adversity with…

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ELISA Analyzer by Berthold: Improving Accuracy in Laboratory Diagnostics

Enzyme-linked immunosorbent assay (ELISA) analyzers are among the most critical components in the biomedical field, which afford unmatched accuracy in measuring biologically relevant molecules such as proteins, antibodies, and hormones.

The Conversation

Weight loss drugs help with fat loss – but they cause bone and muscle loss too

For a long time, dieting and exercise were the only realistic options for many people who wanted to lose weight, but recent pharmaceutical advances have led to the development of weight loss drugs. These are based on natural hormones from the intestine that help control food intake, such as GLP…

The Independent UK

Can what you eat really reduce stress? Here’s the truth about cortisol

Stress isn’t just in your head – it’s in your hormones too. Nutritionist Angela Dowden reveals how tweaking your diet could help balance cortisol levels and keep stress in check. From omega-3s to magnesium-rich meals, here’s what to eat to stay calm and carry on

The Conversation

What the US Supreme Court will consider when it rules on gender-affirming care for trans children

A case recently argued in the U.S. Supreme Court will likely determine for the foreseeable future how difficult it will be for trans people to win constitutional challenges to laws that discriminate against them.

The Conversation

Does menopause hormone therapy increase or decrease your risk of dementia? Here’s the science

By 2050, around 135 million people worldwide will be living with dementia. The most common cause of dementia is Alzheimer’s disease. Women are more likely than men to develop Alzheimer’s disease, even after accounting for women living longer.

The Independent UK

GPs halting transgender patients’ hormone treatment or refusing prescriptions, investigation reveals

Investigation: GPs cite lack of expertise or funding as key factors in withdrawals of trans patients’ prescriptions. Billie Gay Jackson and Holly Bancroft report

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