BIZARRE: 10 - What They Never Told You

Insomnia on Paramount+ review: Vicky McClure can't save this tired thriller

Paramount+’s series is not the cure for insomnia, but nor will it give you nightmares

Evening Standard · May 19, 2024

Insomnia to Buying London: the seven best shows to stream this week

Vicky McClure disintegrates due to lack of sleep, while the Selling Sunset spinoff tastelessly and outrageously lands in the UK

The Guardian - UK · May 17, 2024

My Octopus Teacher's Craig Foster dives into the ocean again in 'Amphibious Soul'

Nature's healing power is an immensely personal focus for Foster. He made his film after being burned out from long, grinding hours at work. After the release of the film, he suffered from insomnia.

WEKU · May 13, 2024

A new start after 60: meditation cured my insomnia. Now I help others cope

Ken Lunn was having a ‘hellish’ time juggling work and childcare after his wife died. Then he found a way to catch his breath

The Guardian - UK · Apr 8, 2024

Struggling With Insomnia? Study Recommends Consistent Exercise 2-3 Times Every Week

The study not only underscores the significance of exercise but also highlights the importance of maintaining consistency in physical activity over time.

Medical Daily · Mar 27, 2024

The barriers women face in getting a good night's sleep in today's society

From hormonal imbalances to psychological struggles and domestic duties, for World Sleep Day we explore the diverse factors that help create the gender sleep gap.

Tom’s Guide · Mar 15, 2024

Sleep doctor shares the top 5 causes of insomnia — and how to manage it

Are you dealing with insomnia? For World Sleep Day, we spoke to a sleep doctor about the top five causes of insomnia and how to treat it.

Tom’s Guide · Mar 15, 2024

World Sleep Day 2024 Declares 'Sleep Equity for Global Health' as Key Theme

As the world anticipates the celebration of World Sleep Day on March 15th, the spotlight intensifies on a pivotal theme - 'Sleep Equity for Global Health.' Beyond a routine annual event, this day holds profound significance, casting a crucial light on the often-overlooked facet of our lives: sleep. Read further…

Dynamite News · Mar 14, 2024

Is going to bed at 9pm the secret to happiness? My week of sleeping like a gen Zer

Young people are increasingly heading to bed early and getting almost 10 hours of sleep. But how do they nod off – and are they missing out on anything?

The Guardian - UK · Feb 21, 2024

3 hidden gems to stream that won't cost you a penny

There are 1,000s of movies and TV shows to watch for free online, here are three you might not have seen before.

T3 · Feb 19, 2024