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Rage and autoimmune disease: is there a link between suppressed anger and the women’s health crisis?

In the midst of a women’s health crisis, could bottled rage be the source of what ails us?

The Independent UK · Mar 20, 2025

Vitamin D may improve your energy levels. Here's how much you need each day

Here’s what to know about vitamin D benefits and risks, particularly when it comes to ending fatigue.

Fortune · Feb 20, 2025

4 expert-recommended supplements to boost your energy

Sometimes caffeine just doesn’t do the trick.

Fortune · Jan 25, 2025

Looking to rev your metabolism? We've found the boosters that work for any lifestyle

From apple cider vinegar, to green tea, these are the teas, drinks and supplements to speed up the body’s metabolic rate

Evening Standard · Apr 16, 2024

We need to stop asking women if they’re pregnant - even celebrities

Hailey Bieber and Vanessa Hudgens recently shut down rumours that they’re pregnant. In an age of body positivity, such invasive questions about a woman’s appearance or health should be a thing of the past. Meredith Clark asks medical professionals why pregnancy speculation just won’t go away

The Independent UK · Dec 12, 2023

Everything you need to know about London’s Health Optimisation Summit

Next month’s Health Optimisation Summit brings some of the most established experts together to share their expertise on everything from biohacking, nutrition, fitness and functional medicine

Evening Standard · May 15, 2023

I bored everyone with my hair texture saga— then I found out my thyroid wasn’t working properly

How much can your hair really tell you about your health?

Marie Claire · Apr 21, 2023