The best ways to keep your diet under control this Christmas, according to Nutritionist Lujain Alhassan gives advice on everything from portion control to planning in advance Chronicle Live · Dec 18, 2022
Expert provides top tips on how to keep track of your weight this Christmas A nutritionist has explained how those who have focused on weight loss throughout the year can maintain their weight at Christmas dinner functions Manchester Evening News · Dec 18, 2022
Expert nutritionist shares what foods could combat Seasonal Affective Disorder With the season changing, a leading nutritionist wants to help people combat the autumn and winter blues by sharing how taking supplements and changing your diet can help combat SAD. Edinburgh Live · Oct 11, 2022
One pumpkin spice drink contains more sugar than three jam doughnuts, nutritionist warns The worst offender for autumn drinks contains 12 teaspoons of sugar Wales Online · Sep 23, 2022
One pumpkin spice drink contains more sugar than three jam doughnuts, says nutritionist Starbucks’ Pumpkin Spice Frappuccino 'has the equivalent of 12 teaspoons of sugar and the highest content of the high street chains' autumn offerings' Wales Online · Sep 23, 2022
The best things to eat and drink during the heatwave As the UK bakes in extreme temperatures, a health and wellbeing brand has offered their top tips on what to eat and drink during the hot weather. Manchester Evening News · Jul 18, 2022
Nutrition expert warns skipping meals to lose weight can have the opposite effect A nutritionist has revealed why skipping meals can negatively effect your weight loss. Daily Record · Jul 12, 2022