I always used to sleep with one foot sticking out of the duvet – until I learned this one thing from sleep experts This advice from sleep experts changed everything Ideal Home · Aug 23
The single biggest mistake you can make when shopping for a mattress in the January sales – and expert advice on how to avoid it What not to do when snapping up one of this season's mattress deals Ideal Home · Jan 1
Studies warns that 51% of adults aren't using this essential bedding item and it could be ruining your mattress A mattress protector is an easy and inexpensive way to keep your bed cleaner for longer — here's why you need one. Tom’s Guide · Sep 22, 2025
I'm a mattress tester, and this is the ideal mattress thickness – because yes, depth does matter What's the standard mattress thickness, and how deep should you go? I explain all Ideal Home · Jul 19, 2025
How to wash a weighted blanket the right way – to protect it and your washing machine from damage A step-by-step guide to the best way to wash a weighted blanket Ideal Home · Jan 11, 2025
Sleepeezee Cool Rest 1800 Mattress review: a great option for hot sleepers Can the Sleepeezee Cool Rest 1800 mattress deliver cooler, cosier sleep? We put it to the test to find out. Tom’s Guide · Nov 25, 2024
How to recycle a mattress – the easiest ways to recycle a mattress and how much it’ll cost you Everything you need to know about recycling a mattress Ideal Home · Jan 5, 2024
How to get rid of a mattress – all you need to know about mattress disposal Making room for a new mattress? Here's how to get rid of a mattress that's seen better days, whether you opt to recycle, sell or donate Ideal Home · Dec 7, 2023
9 expert-approved tips to help you sleep better in the heatwave Struggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave T3 · Jun 13, 2023
Sleep experts reveal 5 colours to avoid when buying bedroom furniture If you're after a restful night's sleep, there are a couple of hues you might want to steer clear of Ideal Home · Jun 4, 2023
Socks people wear to bed are 'dirtier than a toilet' lab report reveals The swab analysis also showed that people’s socks are likely to feature the same bacteria found on cockroaches and their faecal droppings Wales Online · May 30, 2023
Cleaning expert shares mould hotspot we forget to clean – and best way to banish it Mould and mildew can sometimes hide in the most unlikely places, so cleaning experts have shared one location that is often overlooked – but it's a hotspot for dirt Daily Mirror · Apr 3, 2023
What do laundry symbols mean? Discover how to read care labels, and more Discover how to read your care labels and wash your clothes accordingly for the best results. TopTenReviews · Mar 31, 2023
Try these 6 sleep tips to tackle the UK clock change this weekend 6 expert-approved tips to help you sleep when the clocks going forward T3 · Mar 23, 2023
Daily Record · Mar 13, 2023 The grim reason you should never make your bed as soon as you wake up While many can't start their day without making the bed, there's a very good reason to bump it down a few spots on the Morning routine.
Daily Mirror · Mar 13, 2023 Sleep expert reveals the best plane seat if you want to nod off during a flight Martin Seeley, the sleep expert at retailer MattressNextDay, has given his top tips for how best to get some sleep on a plane, when you really need some kip for the trip ahead
Wales Online · Aug 15, 2022 Sleep expert reveals why you should avoid drinking alcohol on planes Martin Seeley, the CEO and sleep expert at MattressNextDay, claims that drinking alcohol can stop you from sleeping well on flights
Wales Online · Jul 11, 2022 Keep windows closed during heatwaves to avoid overheating at night Sweaty, sleepless nights are no good to anyone - but don't despair
Irish Mirror · May 12, 2022 Irish holidaymakers urged to know tell-tale signs of bed bugs this summer Rentokil says the population of bed bugs has increased considerably in Ireland since 2000 and believes that increasing international travel is the culprit
Asharq Al-Awsat · Mar 2, 2022 Your Pillow Can Cause You Acne, Sore Throat, Neck Pain A sleep expert revealed that pillows should be replaced once a year and washed every three months to avoid health issues, reported The Daily Mail. If you find yourself struggling to fall asleep at night or wake up feeling groggy, with a sore throat or bad neck, it might be…