HISTORICAL FACTS: 37 | History Defined

Radical by Xiaolu Guo review – a woman of character

The Chinese-British novelist’s highly original meditation on language, authenticity and freedom

The Guardian - UK · Apr 29, 2023

Where to find priorite in Star Wars Jedi Survivor

All the Star Wars Jedi Survivor priorite locations we've found so far

GamesRadar · Apr 28, 2023

A Star Wars Jedi Survivor walkthrough to help you battle the Empire

A guide on what to do and where to go in Star Wars Jedi Survivor

GamesRadar · Apr 28, 2023

Star Wars Jedi Survivor stim canister locations and where to find more

We've found 10 stim canisters in Jedi Survivor to help you heal more

GamesRadar · Apr 28, 2023

Nicola Adams: “Now I get my adrenaline rush from acting – and I don’t have anyone hitting me in the face”

From carrying the weight of a nation’s expectations to navigating the end of her career as an elite athlete, Britain’s greatest ever female boxer uses meditation (and PlayStation) to navigate life’s stresses and strains 

The Independent UK · Apr 26, 2023

You only need 10 minutes to build mental strength with these two guided meditations for beginners

Try these 10-minute guided meditations for beginners to help perfect your practice and boost your wellbeing

Fit & Well · Apr 25, 2023

What is Headspace and How Does it Work for Teachers? Tips & Tricks

Headspace is a meditation app and online service to help calm and focus the mind which can be used in education.

Tech&Learning · Apr 24, 2023

I test workout apps for a living — and these are the best fitness games on Meta Quest 2 right now

These are the best fitness games on Meta Quest 2 right now, tried and tested, according to our in-house personal trainer and fitness app tester.

Tom’s Guide · Apr 24, 2023

Why employers should wake up to the value of naps at work

Wellbeing at work is being taken more seriously by many businesses these days. After all, recent research has shown that more than a quarter of Generation Z workers – those born between 1997 and 2012 – seek out workplace benefits that help them cope with stress. This includes nap pods,…

The Conversation · Apr 19, 2023

Toni Collette shares secrets to aging happily as actress celebrates 50th birthday

From meditation to Reiki and positivity, here are Toni Collette's tips for getting older with a big smile on your face

Woman & Home · Apr 10, 2023