INSANE: 39 | Vintage Vibes

Nonviolence center named for Gandhi, Martin Luther King Jr., opens: ‘Englewood can breathe’

The nonviolence center, located in the Center of Englewood community building, will provide holistic approaches to nonviolence and peace through meditation and yoga classes, counseling and basketball programming.

Chicago Sun-Times · Feb 2, 2023

Mindfulness exercises can help relieve anxiety as effectively as medications like Lexapro

A new study shows that practicing mindfulness can help alleviate anxiety.

Fortune · Jan 24, 2023

The Bachelors Recap: I Have That Feeling Like When You Almost Orgasm But Then You Don’t

That was... weird.

Pedestrian.tv · Jan 23, 2023

Meditations on Life and Death at Houston’s Rothko Chapel

Although the abstract painter didn't survive to see it completed, the 1971 temple to art and contemplation is still revealing its magic.

Texas Observer · Jan 18, 2023

The Bachelors Recap: I Am A Horny Corpse After Felix Tilly’s R18+ Hookup

Whoa.

Pedestrian.tv · Jan 18, 2023

Mindfulness boosts good gut bacteria, new research reveals

A study of Buddhist monks found their microbes differed substantially from those of secular neighbours

The Independent UK · Jan 18, 2023

Meditation could have positive impact on gut and overall health

Practice may help regulate gut microbiome and lower risk of ill health, study of Buddhist monks finds

The Guardian - UK · Jan 17, 2023

Deep meditation can ‘improve gut bacteria’ – study

This in turn could offer benefits for physical and mental health, researchers said.

The Independent UK · Jan 16, 2023

Deep meditation could improve your gut health and reduce mental illness

Don't delete your meditation app just yet.

Fortune · Jan 16, 2023

The Bachelors Recap: I’ve Cringed So Hard I’m Part Of The Couch After That Eye Fucking Situation

Never make me watch that again.

Pedestrian.tv · Jan 16, 2023